Savory Baked Eggs with Venison and Creamy Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Baked Eggs with Venison and Creamy Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Savory Baked Eggs with Venison and Creamy Cottage Cheese

A hearty, protein-packed dish featuring lean venison, fresh eggs, and a smooth blend of cottage cheese, accented with vibrant bell peppers and spinach for a well-rounded, savory meal.

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NUTRITION

389kcal
Protein
43.4g
Fat
20.2g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Venison (ground)

2 Large Eggs

1/2 cup Low-Fat Cottage Cheese

1/2 medium Red Bell Pepper

1 cup Fresh Spinach

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Lightly heat olive oil in a skillet over medium heat. Add the ground venison and cook until browned, breaking it up into small pieces. Season lightly with salt and pepper.

  • 3

    In a mixing bowl, whisk the eggs with a pinch of salt and pepper. Stir in the cottage cheese to create a creamy base.

  • 4

    Add chopped red bell pepper and spinach to the pan with venison. Sauté for 2-3 minutes until the vegetables soften slightly.

  • 5

    Combine the venison and vegetables with the egg-cottage cheese mixture. Pour the mixture into a lightly greased oven-safe baking dish.

  • 6

    Bake in the preheated oven for 18-20 minutes, or until the eggs are set and the top is lightly golden.

  • 7

    Allow to cool slightly before serving. Enjoy your savory baked eggs with venison and creamy cottage cheese as a protein-rich meal that fits perfectly into your macro and calorie goals.

Savory Baked Eggs with Venison and Creamy Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Baked Eggs with Venison and Creamy Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Savory Baked Eggs with Venison and Creamy Cottage Cheese

A hearty, protein-packed dish featuring lean venison, fresh eggs, and a smooth blend of cottage cheese, accented with vibrant bell peppers and spinach for a well-rounded, savory meal.

NUTRITION

389kcal
Protein
43.4g
Fat
20.2g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Venison (ground)

2 Large Eggs

1/2 cup Low-Fat Cottage Cheese

1/2 medium Red Bell Pepper

1 cup Fresh Spinach

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Lightly heat olive oil in a skillet over medium heat. Add the ground venison and cook until browned, breaking it up into small pieces. Season lightly with salt and pepper.

  • 3

    In a mixing bowl, whisk the eggs with a pinch of salt and pepper. Stir in the cottage cheese to create a creamy base.

  • 4

    Add chopped red bell pepper and spinach to the pan with venison. Sauté for 2-3 minutes until the vegetables soften slightly.

  • 5

    Combine the venison and vegetables with the egg-cottage cheese mixture. Pour the mixture into a lightly greased oven-safe baking dish.

  • 6

    Bake in the preheated oven for 18-20 minutes, or until the eggs are set and the top is lightly golden.

  • 7

    Allow to cool slightly before serving. Enjoy your savory baked eggs with venison and creamy cottage cheese as a protein-rich meal that fits perfectly into your macro and calorie goals.