Tender Braised Beef with Mushrooms and Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Braised Beef with Mushrooms and Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Braised Beef with Mushrooms and Root Vegetables

Savor the deep flavors of tender braised lean beef, earthy white mushrooms, and sweet root vegetables braised in a fragrant broth with garlic and thyme. This comforting dish offers a balanced, nutrient-rich experience perfect for a hearty dinner.

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NUTRITION

346kcal
Protein
31.2g
Fat
14.7g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Stew Meat

1 cup White Mushrooms

1 medium Carrot

1 small Parsnip

1/4 medium Yellow Onion

1 clove Garlic

1/2 cup Low-Sodium Beef Broth

1 tsp Olive Oil

2 sprigs Fresh Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat olive oil in a heavy-bottomed pot over medium-high heat.

  • 2

    Season the beef with salt and pepper, then quickly sear it on all sides until browned.

  • 3

    Remove beef and set aside. In the same pot, add the quartered onion and minced garlic, sautéing until softened.

  • 4

    Add mushrooms, carrot, and parsnip (cut into bite-sized pieces) and stir for a couple of minutes.

  • 5

    Return the beef to the pot, add the beef broth and fresh thyme, then bring to a simmer.

  • 6

    Reduce heat, cover, and let it braise for about 45 minutes until the beef is tender and vegetables are cooked through.

  • 7

    Adjust the seasoning with salt and pepper if needed, and serve warm.

Tender Braised Beef with Mushrooms and Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Braised Beef with Mushrooms and Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Braised Beef with Mushrooms and Root Vegetables

Savor the deep flavors of tender braised lean beef, earthy white mushrooms, and sweet root vegetables braised in a fragrant broth with garlic and thyme. This comforting dish offers a balanced, nutrient-rich experience perfect for a hearty dinner.

NUTRITION

346kcal
Protein
31.2g
Fat
14.7g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Stew Meat

1 cup White Mushrooms

1 medium Carrot

1 small Parsnip

1/4 medium Yellow Onion

1 clove Garlic

1/2 cup Low-Sodium Beef Broth

1 tsp Olive Oil

2 sprigs Fresh Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Heat olive oil in a heavy-bottomed pot over medium-high heat.

  • 2

    Season the beef with salt and pepper, then quickly sear it on all sides until browned.

  • 3

    Remove beef and set aside. In the same pot, add the quartered onion and minced garlic, sautéing until softened.

  • 4

    Add mushrooms, carrot, and parsnip (cut into bite-sized pieces) and stir for a couple of minutes.

  • 5

    Return the beef to the pot, add the beef broth and fresh thyme, then bring to a simmer.

  • 6

    Reduce heat, cover, and let it braise for about 45 minutes until the beef is tender and vegetables are cooked through.

  • 7

    Adjust the seasoning with salt and pepper if needed, and serve warm.