Creamy Pumpkin Spice Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pumpkin Spice Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Pumpkin Spice Baked Oatmeal

Enjoy a warm, comforting bowl of baked oatmeal with a creamy pumpkin twist. Infused with aromatic pumpkin spice, this dish offers a delightful blend of textures and flavors—from the tender oats to the smooth pumpkin puree—making it a versatile meal that nourishes your body and satisfies your taste buds.

Try 7 days free, then $12.99 / mo.

NUTRITION

399kcal
Protein
37.5g
Fat
5.4g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

3 large Egg Whites

1/2 cup Pumpkin Puree

1 scoop Vanilla Protein Powder

1/2 cup Unsweetened Almond Milk

1 tsp Pumpkin Pie Spice

1/4 tsp Baking Powder

1 tsp Maple Syrup

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small, oven-safe dish or ramekin.

  • 2

    In a mixing bowl, combine the rolled oats, pumpkin puree, egg whites, protein powder, and almond milk.

  • 3

    Stir in the pumpkin pie spice, baking powder, and maple syrup until the mixture is well combined and smooth.

  • 4

    Pour the mixture into the prepared dish and spread it out evenly.

  • 5

    Bake in the preheated oven for 25-30 minutes, or until the edges are set and the center is slightly puffed.

  • 6

    Remove from the oven and allow it to cool for a few minutes before serving. Enjoy warm for a comforting meal.

Creamy Pumpkin Spice Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pumpkin Spice Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Pumpkin Spice Baked Oatmeal

Enjoy a warm, comforting bowl of baked oatmeal with a creamy pumpkin twist. Infused with aromatic pumpkin spice, this dish offers a delightful blend of textures and flavors—from the tender oats to the smooth pumpkin puree—making it a versatile meal that nourishes your body and satisfies your taste buds.

NUTRITION

399kcal
Protein
37.5g
Fat
5.4g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

3 large Egg Whites

1/2 cup Pumpkin Puree

1 scoop Vanilla Protein Powder

1/2 cup Unsweetened Almond Milk

1 tsp Pumpkin Pie Spice

1/4 tsp Baking Powder

1 tsp Maple Syrup

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small, oven-safe dish or ramekin.

  • 2

    In a mixing bowl, combine the rolled oats, pumpkin puree, egg whites, protein powder, and almond milk.

  • 3

    Stir in the pumpkin pie spice, baking powder, and maple syrup until the mixture is well combined and smooth.

  • 4

    Pour the mixture into the prepared dish and spread it out evenly.

  • 5

    Bake in the preheated oven for 25-30 minutes, or until the edges are set and the center is slightly puffed.

  • 6

    Remove from the oven and allow it to cool for a few minutes before serving. Enjoy warm for a comforting meal.