Crispy Herb-Crusted Chicken with Fluffy Whole Wheat Drop Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Crusted Chicken with Fluffy Whole Wheat Drop Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Crusted Chicken with Fluffy Whole Wheat Drop Biscuits

Enjoy a balanced meal featuring tender, herb-infused chicken with a satisfying crispy coating paired with a soft and fluffy whole wheat drop biscuit. This dish offers a comforting mix of flavors and textures that make it perfect for any time of day—whether breakfast, lunch, or dinner.

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NUTRITION

436kcal
Protein
42.1g
Fat
12g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Whole Wheat Breadcrumbs

0.5 tsp Olive Oil

2 tbsp Fresh Mixed Herbs

0.5 cup Whole Wheat Flour

1 tsp Baking Powder

4 tbsp Low-Fat Milk

1/2 large Egg

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F for baking the drop biscuits.

  • 2

    Pat the chicken breast dry and season lightly with salt, pepper, and a portion of the fresh mixed herbs.

  • 3

    Coat the chicken with whole wheat breadcrumbs mixed with the remaining herbs. Drizzle with olive oil to help the coating crisp up.

  • 4

    Heat a non-stick skillet over medium heat and cook the chicken for about 4-5 minutes on each side, ensuring it's cooked through and has a crispy crust.

  • 5

    While the chicken sizzles, prepare the biscuit dough by combining whole wheat flour, baking powder, and a pinch of salt in a bowl.

  • 6

    In a separate small bowl, whisk together the low-fat milk and half an egg. Pour this liquid into the dry ingredients until just combined.

  • 7

    Drop spoonfuls of the biscuit dough onto a baking sheet lined with parchment paper, ensuring each biscuit has enough space to expand.

  • 8

    Bake the biscuits in the preheated oven for 12-15 minutes or until they are lightly golden and fluffy.

  • 9

    Plate the crispy herb-crusted chicken alongside a freshly baked drop biscuit. Serve immediately while warm.

Crispy Herb-Crusted Chicken with Fluffy Whole Wheat Drop Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Crusted Chicken with Fluffy Whole Wheat Drop Biscuits

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Crusted Chicken with Fluffy Whole Wheat Drop Biscuits

Enjoy a balanced meal featuring tender, herb-infused chicken with a satisfying crispy coating paired with a soft and fluffy whole wheat drop biscuit. This dish offers a comforting mix of flavors and textures that make it perfect for any time of day—whether breakfast, lunch, or dinner.

NUTRITION

436kcal
Protein
42.1g
Fat
12g
Carbs
39.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Whole Wheat Breadcrumbs

0.5 tsp Olive Oil

2 tbsp Fresh Mixed Herbs

0.5 cup Whole Wheat Flour

1 tsp Baking Powder

4 tbsp Low-Fat Milk

1/2 large Egg

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F for baking the drop biscuits.

  • 2

    Pat the chicken breast dry and season lightly with salt, pepper, and a portion of the fresh mixed herbs.

  • 3

    Coat the chicken with whole wheat breadcrumbs mixed with the remaining herbs. Drizzle with olive oil to help the coating crisp up.

  • 4

    Heat a non-stick skillet over medium heat and cook the chicken for about 4-5 minutes on each side, ensuring it's cooked through and has a crispy crust.

  • 5

    While the chicken sizzles, prepare the biscuit dough by combining whole wheat flour, baking powder, and a pinch of salt in a bowl.

  • 6

    In a separate small bowl, whisk together the low-fat milk and half an egg. Pour this liquid into the dry ingredients until just combined.

  • 7

    Drop spoonfuls of the biscuit dough onto a baking sheet lined with parchment paper, ensuring each biscuit has enough space to expand.

  • 8

    Bake the biscuits in the preheated oven for 12-15 minutes or until they are lightly golden and fluffy.

  • 9

    Plate the crispy herb-crusted chicken alongside a freshly baked drop biscuit. Serve immediately while warm.