Pumpkin Spice Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pumpkin Spice Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Pumpkin Spice Baked Oatmeal

Savor the warm, comforting aromas of pumpkin spice baked into a hearty oatmeal dish that transcends the boundaries of breakfast, lunch, or dinner. This dish features a satisfying blend of rolled oats, pumpkin puree, egg whites, Greek yogurt, and a touch of vanilla protein powder for an extra protein boost. Topped with a fragrant medley of cinnamon and nutmeg, it’s a delightful, nutritious treat perfect for any time of day.

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NUTRITION

384kcal
Protein
35.5g
Fat
5.6g
Carbs
52.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1/2 cup Pumpkin Puree

1/2 cup Unsweetened Almond Milk

2 Egg Whites

1/2 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Protein Powder

1 tsp Pumpkin Spice Blend

1 tbsp Maple Syrup

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small baking dish.

  • 2

    In a large bowl, combine the rolled oats, pumpkin puree, unsweetened almond milk, egg whites, Greek yogurt, and vanilla protein powder. Stir until the mixture is well blended.

  • 3

    Mix in the pumpkin spice blend and maple syrup, ensuring the spices and sweetness are evenly distributed.

  • 4

    Pour the mixture into the prepared baking dish and smooth out the top.

  • 5

    Bake in the preheated oven for 25-30 minutes, or until the edges are set and the center is slightly jiggly.

  • 6

    Allow the baked oatmeal to cool for a few minutes before serving. Enjoy warm, and store any leftovers in the refrigerator.

Pumpkin Spice Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pumpkin Spice Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Pumpkin Spice Baked Oatmeal

Savor the warm, comforting aromas of pumpkin spice baked into a hearty oatmeal dish that transcends the boundaries of breakfast, lunch, or dinner. This dish features a satisfying blend of rolled oats, pumpkin puree, egg whites, Greek yogurt, and a touch of vanilla protein powder for an extra protein boost. Topped with a fragrant medley of cinnamon and nutmeg, it’s a delightful, nutritious treat perfect for any time of day.

NUTRITION

384kcal
Protein
35.5g
Fat
5.6g
Carbs
52.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1/2 cup Pumpkin Puree

1/2 cup Unsweetened Almond Milk

2 Egg Whites

1/2 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Protein Powder

1 tsp Pumpkin Spice Blend

1 tbsp Maple Syrup

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small baking dish.

  • 2

    In a large bowl, combine the rolled oats, pumpkin puree, unsweetened almond milk, egg whites, Greek yogurt, and vanilla protein powder. Stir until the mixture is well blended.

  • 3

    Mix in the pumpkin spice blend and maple syrup, ensuring the spices and sweetness are evenly distributed.

  • 4

    Pour the mixture into the prepared baking dish and smooth out the top.

  • 5

    Bake in the preheated oven for 25-30 minutes, or until the edges are set and the center is slightly jiggly.

  • 6

    Allow the baked oatmeal to cool for a few minutes before serving. Enjoy warm, and store any leftovers in the refrigerator.