Crispy Seared Sirloin Steak with Fried Eggs and Fluffy White Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Seared Sirloin Steak with Fried Eggs and Fluffy White Rice

YOUR SOLIN GENERATED RECIPE

Crispy Seared Sirloin Steak with Fried Eggs and Fluffy White Rice

Enjoy a balanced plate featuring a perfectly seared sirloin steak paired with a crispy fried egg and a serving of light, fluffy white rice. The dish is seasoned simply with salt and pepper to let the quality of each ingredient shine through, resulting in a satisfying meal that’s both hearty and wholesome.

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NUTRITION

370kcal
Protein
31g
Fat
17.2g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

3 oz Sirloin Steak

1 large Egg

1/2 cup White Rice

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Allow the sirloin steak to come to room temperature and pat it dry with a paper towel.

  • 2

    Season the steak generously with salt and black pepper on both sides.

  • 3

    Heat a non-stick skillet over medium-high heat. Once hot, sear the steak for about 3-4 minutes per side for medium-rare, or longer if desired.

  • 4

    Remove the steak from the pan and let it rest while you cook the egg.

  • 5

    In the same skillet, add a minimal amount of oil if needed, and carefully fry the egg until the whites are set but the yolk remains runny, or cook longer for a firmer yolk.

  • 6

    Warm the pre-cooked fluffy white rice either in a microwave-safe bowl or in a small pan over low heat until heated through.

  • 7

    Plate the steak and top it with the fried egg, serving the rice on the side. Enjoy immediately.

Crispy Seared Sirloin Steak with Fried Eggs and Fluffy White Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Seared Sirloin Steak with Fried Eggs and Fluffy White Rice

YOUR SOLIN GENERATED RECIPE

Crispy Seared Sirloin Steak with Fried Eggs and Fluffy White Rice

Enjoy a balanced plate featuring a perfectly seared sirloin steak paired with a crispy fried egg and a serving of light, fluffy white rice. The dish is seasoned simply with salt and pepper to let the quality of each ingredient shine through, resulting in a satisfying meal that’s both hearty and wholesome.

NUTRITION

370kcal
Protein
31g
Fat
17.2g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

3 oz Sirloin Steak

1 large Egg

1/2 cup White Rice

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Allow the sirloin steak to come to room temperature and pat it dry with a paper towel.

  • 2

    Season the steak generously with salt and black pepper on both sides.

  • 3

    Heat a non-stick skillet over medium-high heat. Once hot, sear the steak for about 3-4 minutes per side for medium-rare, or longer if desired.

  • 4

    Remove the steak from the pan and let it rest while you cook the egg.

  • 5

    In the same skillet, add a minimal amount of oil if needed, and carefully fry the egg until the whites are set but the yolk remains runny, or cook longer for a firmer yolk.

  • 6

    Warm the pre-cooked fluffy white rice either in a microwave-safe bowl or in a small pan over low heat until heated through.

  • 7

    Plate the steak and top it with the fried egg, serving the rice on the side. Enjoy immediately.