Name: Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 2 tbsp Hemp Seeds; 1 cup Mixed Berries; 1 tbsp Honey

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

Start your day with a refreshing bowl that balances creamy nonfat Greek yogurt with the nutty crunch of hemp seeds, the natural sweetness of mixed berries, and a light drizzle of honey. This vegetarian bowl is both satisfying and energizing, offering a delightful blend of textures and flavors to jumpstart your morning.

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NUTRITION

Protein

30.6g

Fat

9.5g

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

2 tbsp Hemp Seeds

1 cup Mixed Berries

1 tbsp Honey

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PREPARATION

1
Place the nonfat Greek yogurt into a medium bowl, ensuring it has a smooth and creamy consistency.
2
Sprinkle 2 tablespoons of hemp seeds evenly over the yogurt for a boost of protein and a nutty flavor.
3
Top with 1 cup of fresh mixed berries, adding vibrant color and natural sweetness.
4
Drizzle 1 tablespoon of honey over the bowl to enhance the natural flavors.
5
Gently mix or enjoy the layered textures as is, savoring every spoonful of this refreshing vegetarian breakfast bowl.