Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a bright and healthy lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and crisp, roasted broccoli drizzled with olive oil. This meal is light yet satisfying, balancing lean protein and nutrient-packed veggies with a hint of nutty quinoa for extra texture and flavor.

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NUTRITION

441kcal
Protein
39.7g
Fat
19.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, rinse the quinoa and cook according to package directions until fluffy.

  • 5

    Preheat the oven to 425°F. Toss broccoli with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 6

    Roast the broccoli for about 15 minutes, until tender and slightly crispy on the edges.

  • 7

    Serve the grilled chicken breast on a plate with a side of quinoa and topped with roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a bright and healthy lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and crisp, roasted broccoli drizzled with olive oil. This meal is light yet satisfying, balancing lean protein and nutrient-packed veggies with a hint of nutty quinoa for extra texture and flavor.

NUTRITION

441kcal
Protein
39.7g
Fat
19.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, rinse the quinoa and cook according to package directions until fluffy.

  • 5

    Preheat the oven to 425°F. Toss broccoli with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 6

    Roast the broccoli for about 15 minutes, until tender and slightly crispy on the edges.

  • 7

    Serve the grilled chicken breast on a plate with a side of quinoa and topped with roasted broccoli.