Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and satisfying lunch featuring tender grilled chicken breast paired with fluffy, nutty quinoa and perfectly roasted broccoli. This dish is lightly seasoned to enhance the natural flavors of each ingredient while providing a balanced meal that supports your nutritional goals.

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NUTRITION

400kcal
Protein
43g
Fat
6.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

108 grams Chicken Breast (grilled)

0.75 cup Cooked Quinoa

1 cup Roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill for the chicken and your oven to 425°F for roasting the broccoli.

  • 2

    Lightly season the chicken breast with salt, pepper, and a drizzle of olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it is cooked through and has a nice char.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until it is fluffy and tender.

  • 5

    Toss the broccoli with a small amount of olive oil, salt, and pepper, then spread it on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 15-20 minutes until edges are slightly crispy and the broccoli is tender.

  • 7

    Plate the sliced grilled chicken breast alongside the cooked quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and satisfying lunch featuring tender grilled chicken breast paired with fluffy, nutty quinoa and perfectly roasted broccoli. This dish is lightly seasoned to enhance the natural flavors of each ingredient while providing a balanced meal that supports your nutritional goals.

NUTRITION

400kcal
Protein
43g
Fat
6.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

108 grams Chicken Breast (grilled)

0.75 cup Cooked Quinoa

1 cup Roasted Broccoli

PREPARATION

  • 1

    Preheat your grill for the chicken and your oven to 425°F for roasting the broccoli.

  • 2

    Lightly season the chicken breast with salt, pepper, and a drizzle of olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it is cooked through and has a nice char.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until it is fluffy and tender.

  • 5

    Toss the broccoli with a small amount of olive oil, salt, and pepper, then spread it on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 15-20 minutes until edges are slightly crispy and the broccoli is tender.

  • 7

    Plate the sliced grilled chicken breast alongside the cooked quinoa and roasted broccoli, and serve immediately.