Buffalo Chicken Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Chicken Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Crunchy Veggie Wrap

A vibrant wrap filled with spicy buffalo chicken, crisp lettuce, and crunchy vegetables. This wrap brings a burst of flavor and texture to your meal, perfect for a protein-packed lunch or dinner that leaves you feeling satisfied and energized.

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NUTRITION

352kcal
Protein
39.9g
Fat
8.8g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla

1 tablespoon Buffalo Sauce

1/2 cup Romaine Lettuce

1/4 cup Red Bell Pepper

1/2 Celery Stalk

1/4 cup Shredded Carrot

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 5-6 minutes per side or until fully cooked.

  • 3

    While the chicken cooks, toss the cooked chicken with buffalo sauce in a bowl until evenly coated.

  • 4

    Warm the whole wheat tortilla on a clean skillet or in the microwave for a few seconds to make it pliable.

  • 5

    Layer the romaine lettuce, red bell pepper, celery, and shredded carrot on the center of the tortilla.

  • 6

    Slice the buffalo chicken into thin strips and place over the vegetables.

  • 7

    Fold in the sides of the tortilla and roll tightly into a wrap.

  • 8

    Cut the wrap in half and serve immediately, enjoying the perfect blend of spicy and crunchy textures.

Buffalo Chicken Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Chicken Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Crunchy Veggie Wrap

A vibrant wrap filled with spicy buffalo chicken, crisp lettuce, and crunchy vegetables. This wrap brings a burst of flavor and texture to your meal, perfect for a protein-packed lunch or dinner that leaves you feeling satisfied and energized.

NUTRITION

352kcal
Protein
39.9g
Fat
8.8g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla

1 tablespoon Buffalo Sauce

1/2 cup Romaine Lettuce

1/4 cup Red Bell Pepper

1/2 Celery Stalk

1/4 cup Shredded Carrot

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 5-6 minutes per side or until fully cooked.

  • 3

    While the chicken cooks, toss the cooked chicken with buffalo sauce in a bowl until evenly coated.

  • 4

    Warm the whole wheat tortilla on a clean skillet or in the microwave for a few seconds to make it pliable.

  • 5

    Layer the romaine lettuce, red bell pepper, celery, and shredded carrot on the center of the tortilla.

  • 6

    Slice the buffalo chicken into thin strips and place over the vegetables.

  • 7

    Fold in the sides of the tortilla and roll tightly into a wrap.

  • 8

    Cut the wrap in half and serve immediately, enjoying the perfect blend of spicy and crunchy textures.