Creamy Strawberry Protein Shortcake Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Protein Shortcake Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Protein Shortcake Bowl

Enjoy a delightful fusion of creamy textures and fresh strawberry bursts in this protein-packed shortcake bowl. A blend of nonfat Greek yogurt, smooth whey protein, and low‐fat cottage cheese is accented with a lightly baked almond flour shortcake, creating a balanced and indulgent meal perfect for fueling your day.

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NUTRITION

416kcal
Protein
54.3g
Fat
10.3g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

0.75 scoop (≈22.5g) Whey Protein Powder (Vanilla)

1/2 cup Low-Fat Cottage Cheese (~113g)

1/2 cup Fresh Strawberries (~75g)

15 grams Almond Flour

1 large Egg White

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PREPARATION

  • 1

    In a small bowl, combine the almond flour and egg white. Mix until a smooth batter forms, then shape into a small patty.

  • 2

    Preheat a non-stick skillet over medium-low heat and cook the almond flour patty for about 2-3 minutes per side until lightly golden and firm. Remove and set aside to cool slightly.

  • 3

    In a separate bowl, whisk together the nonfat Greek yogurt, whey protein powder, and low-fat cottage cheese until smooth and creamy.

  • 4

    Fold in or top the creamy mixture with fresh strawberries. You can slice the strawberries for easier mixing.

  • 5

    Crumble the cooled almond flour patty over the bowl, adding a delightful shortcake texture to your dish.

  • 6

    Serve immediately and enjoy your balanced, protein-packed, and creamy strawberry shortcake bowl.

Creamy Strawberry Protein Shortcake Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Protein Shortcake Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Protein Shortcake Bowl

Enjoy a delightful fusion of creamy textures and fresh strawberry bursts in this protein-packed shortcake bowl. A blend of nonfat Greek yogurt, smooth whey protein, and low‐fat cottage cheese is accented with a lightly baked almond flour shortcake, creating a balanced and indulgent meal perfect for fueling your day.

NUTRITION

416kcal
Protein
54.3g
Fat
10.3g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

0.75 scoop (≈22.5g) Whey Protein Powder (Vanilla)

1/2 cup Low-Fat Cottage Cheese (~113g)

1/2 cup Fresh Strawberries (~75g)

15 grams Almond Flour

1 large Egg White

PREPARATION

  • 1

    In a small bowl, combine the almond flour and egg white. Mix until a smooth batter forms, then shape into a small patty.

  • 2

    Preheat a non-stick skillet over medium-low heat and cook the almond flour patty for about 2-3 minutes per side until lightly golden and firm. Remove and set aside to cool slightly.

  • 3

    In a separate bowl, whisk together the nonfat Greek yogurt, whey protein powder, and low-fat cottage cheese until smooth and creamy.

  • 4

    Fold in or top the creamy mixture with fresh strawberries. You can slice the strawberries for easier mixing.

  • 5

    Crumble the cooled almond flour patty over the bowl, adding a delightful shortcake texture to your dish.

  • 6

    Serve immediately and enjoy your balanced, protein-packed, and creamy strawberry shortcake bowl.