Steamed Blue Crabs with Zesty Garlic Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Steamed Blue Crabs with Zesty Garlic Butter

YOUR SOLIN GENERATED RECIPE

Steamed Blue Crabs with Zesty Garlic Butter

Enjoy the exquisite taste of tender steamed blue crab meat accented by a zesty garlic butter sauce. This dish marries the natural sweetness of crab with a buttery, garlicky punch enhanced by a splash of lemon and fresh parsley, perfect for a satisfying dinner that's as delightful in flavor as it is balanced in nutrition.

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NUTRITION

366kcal
Protein
51g
Fat
14g
Carbs
5.2g

SERVINGS

1 serving

INGREDIENTS

9 oz Blue Crab Meat

1 tbsp Unsalted Butter

2 Garlic Cloves

1 tbsp Fresh Lemon Juice

1 tbsp Fresh Parsley

Salt and Pepper to taste

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PREPARATION

  • 1

    Prepare a steamer with water and bring it to a boil.

  • 2

    Place the blue crab meat in a steamer basket and steam for about 5-7 minutes until heated through.

  • 3

    While the crab is steaming, melt the unsalted butter in a small saucepan over low heat.

  • 4

    Add minced garlic to the butter and sauté gently until fragrant, about 1-2 minutes.

  • 5

    Stir in fresh lemon juice and remove the sauce from heat to keep the garlic from burning.

  • 6

    Drizzle the zesty garlic butter over the steamed blue crab meat.

  • 7

    Garnish with chopped fresh parsley and season with salt and pepper to taste.

  • 8

    Serve immediately and enjoy the delicate flavors.

Steamed Blue Crabs with Zesty Garlic Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Steamed Blue Crabs with Zesty Garlic Butter

YOUR SOLIN GENERATED RECIPE

Steamed Blue Crabs with Zesty Garlic Butter

Enjoy the exquisite taste of tender steamed blue crab meat accented by a zesty garlic butter sauce. This dish marries the natural sweetness of crab with a buttery, garlicky punch enhanced by a splash of lemon and fresh parsley, perfect for a satisfying dinner that's as delightful in flavor as it is balanced in nutrition.

NUTRITION

366kcal
Protein
51g
Fat
14g
Carbs
5.2g

SERVINGS

1 serving

INGREDIENTS

9 oz Blue Crab Meat

1 tbsp Unsalted Butter

2 Garlic Cloves

1 tbsp Fresh Lemon Juice

1 tbsp Fresh Parsley

Salt and Pepper to taste

PREPARATION

  • 1

    Prepare a steamer with water and bring it to a boil.

  • 2

    Place the blue crab meat in a steamer basket and steam for about 5-7 minutes until heated through.

  • 3

    While the crab is steaming, melt the unsalted butter in a small saucepan over low heat.

  • 4

    Add minced garlic to the butter and sauté gently until fragrant, about 1-2 minutes.

  • 5

    Stir in fresh lemon juice and remove the sauce from heat to keep the garlic from burning.

  • 6

    Drizzle the zesty garlic butter over the steamed blue crab meat.

  • 7

    Garnish with chopped fresh parsley and season with salt and pepper to taste.

  • 8

    Serve immediately and enjoy the delicate flavors.