Lean Ground Turkey and Fresh Veggie Protein Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Fresh Veggie Protein Pizza

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Fresh Veggie Protein Pizza

Savor a vibrant twist on a classic pizza with a base made from cauliflower and egg white, topped with savory lean ground turkey, fresh bell pepper and spinach, and a generous layer of part-skim mozzarella—all brought together with a rich tomato sauce. A wholesome, protein-packed meal perfect for a balanced lunch or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

349kcal
Protein
48.8g
Fat
12.2g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup Part-Skim Mozzarella Cheese

1 cup Cauliflower Rice

1 large Egg White

1/4 cup chopped Red Bell Pepper

1/4 cup raw Spinach

2 tbsp Tomato Sauce

1/2 tsp Italian Seasoning

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (218°C) and prepare a baking sheet lined with parchment paper.

  • 2

    In a bowl, combine the cauliflower rice and egg white. Season lightly with salt and pepper. Press the mixture onto the baking sheet to form a thin, even pizza base.

  • 3

    Bake the base for 10-12 minutes until slightly firm and lightly golden.

  • 4

    While the base bakes, heat a non-stick skillet over medium heat. Add the lean ground turkey and Italian seasoning, cooking until the turkey is browned and cooked through. Season with salt and pepper to taste.

  • 5

    Once the base is ready, spread the tomato sauce evenly on top.

  • 6

    Distribute the cooked ground turkey over the sauce, then sprinkle with chopped red bell pepper and fresh spinach.

  • 7

    Top with the part-skim mozzarella cheese.

  • 8

    Return the pizza to the oven and bake for an additional 5-7 minutes, or until the cheese has melted and the edges of the base are crisp.

  • 9

    Remove from the oven, slice, and serve hot.

Lean Ground Turkey and Fresh Veggie Protein Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Fresh Veggie Protein Pizza

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Fresh Veggie Protein Pizza

Savor a vibrant twist on a classic pizza with a base made from cauliflower and egg white, topped with savory lean ground turkey, fresh bell pepper and spinach, and a generous layer of part-skim mozzarella—all brought together with a rich tomato sauce. A wholesome, protein-packed meal perfect for a balanced lunch or dinner.

NUTRITION

349kcal
Protein
48.8g
Fat
12.2g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup Part-Skim Mozzarella Cheese

1 cup Cauliflower Rice

1 large Egg White

1/4 cup chopped Red Bell Pepper

1/4 cup raw Spinach

2 tbsp Tomato Sauce

1/2 tsp Italian Seasoning

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (218°C) and prepare a baking sheet lined with parchment paper.

  • 2

    In a bowl, combine the cauliflower rice and egg white. Season lightly with salt and pepper. Press the mixture onto the baking sheet to form a thin, even pizza base.

  • 3

    Bake the base for 10-12 minutes until slightly firm and lightly golden.

  • 4

    While the base bakes, heat a non-stick skillet over medium heat. Add the lean ground turkey and Italian seasoning, cooking until the turkey is browned and cooked through. Season with salt and pepper to taste.

  • 5

    Once the base is ready, spread the tomato sauce evenly on top.

  • 6

    Distribute the cooked ground turkey over the sauce, then sprinkle with chopped red bell pepper and fresh spinach.

  • 7

    Top with the part-skim mozzarella cheese.

  • 8

    Return the pizza to the oven and bake for an additional 5-7 minutes, or until the cheese has melted and the edges of the base are crisp.

  • 9

    Remove from the oven, slice, and serve hot.