Grilled Chicken and Fresh Greens Salad with Creamy Lemon-Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Greens Salad with Creamy Lemon-Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Greens Salad with Creamy Lemon-Tahini Dressing

Savor a light yet satisfying salad combining juicy grilled chicken, a vibrant mix of fresh greens and vegetables, all tossed in a silky, tangy lemon-tahini dressing. Perfectly balanced to not only delight your palate but also support your nutritional goals.

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NUTRITION

353kcal
Protein
39.7g
Fat
16.8g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

1 tbsp Tahini

1 tbsp Lemon Juice

1 tsp Olive Oil

1 tbsp Water

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper generously on both sides.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and juices run clear. Let it rest for a few minutes before slicing.

  • 4

    In a large bowl, combine the mixed greens, cherry tomatoes, and sliced cucumber.

  • 5

    In a small bowl, whisk together tahini, lemon juice, olive oil, water, and a pinch of salt until smooth and creamy.

  • 6

    Slice the grilled chicken and arrange it on top of the salad.

  • 7

    Drizzle the lemon-tahini dressing over the salad, toss gently to combine, and serve immediately.

Grilled Chicken and Fresh Greens Salad with Creamy Lemon-Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Greens Salad with Creamy Lemon-Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Greens Salad with Creamy Lemon-Tahini Dressing

Savor a light yet satisfying salad combining juicy grilled chicken, a vibrant mix of fresh greens and vegetables, all tossed in a silky, tangy lemon-tahini dressing. Perfectly balanced to not only delight your palate but also support your nutritional goals.

NUTRITION

353kcal
Protein
39.7g
Fat
16.8g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

1 tbsp Tahini

1 tbsp Lemon Juice

1 tsp Olive Oil

1 tbsp Water

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper generously on both sides.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and juices run clear. Let it rest for a few minutes before slicing.

  • 4

    In a large bowl, combine the mixed greens, cherry tomatoes, and sliced cucumber.

  • 5

    In a small bowl, whisk together tahini, lemon juice, olive oil, water, and a pinch of salt until smooth and creamy.

  • 6

    Slice the grilled chicken and arrange it on top of the salad.

  • 7

    Drizzle the lemon-tahini dressing over the salad, toss gently to combine, and serve immediately.