Seared Sirloin Steak with Creamy Protein-Packed Pasta and Roasted Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Creamy Protein-Packed Pasta and Roasted Greens

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Creamy Protein-Packed Pasta and Roasted Greens

Enjoy a balanced dinner featuring a succulent seared sirloin steak paired with a bowl of protein-infused whole wheat pasta coated in a light, creamy Greek yogurt sauce, complemented by a side of warm, garlicky roasted spinach. The dish boasts a delightful mix of savory flavors and textures, making it both satisfying and nutritious.

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NUTRITION

420kcal
Protein
36g
Fat
19.2g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Sirloin Steak

1 oz Whole Wheat Pasta (dry)

1/4 cup Non-Fat Greek Yogurt

1 cup Baby Spinach

1 tsp Olive Oil

1 clove Garlic

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PREPARATION

  • 1

    Season the sirloin steak with salt and pepper. Heat a skillet over medium-high heat and sear the steak for about 3-4 minutes per side for medium-rare, or until your preferred doneness is reached. Remove the steak and let it rest.

  • 2

    While the steak rests, cook the whole wheat pasta according to the package instructions until al dente. Drain and set aside.

  • 3

    In a small bowl, combine the non-fat Greek yogurt with a finely minced garlic clove. Toss the cooked pasta in the yogurt mixture until evenly coated, creating a creamy, protein-packed sauce.

  • 4

    In the same skillet, add the olive oil and toss in the baby spinach. Sauté quickly over medium heat for 1-2 minutes until the spinach is just wilted but still vibrant.

  • 5

    Slice the rested steak and serve it alongside or on top of the creamy pasta, with the roasted greens on the side. Enjoy a balanced meal bursting with flavor and nutrition!

Seared Sirloin Steak with Creamy Protein-Packed Pasta and Roasted Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Creamy Protein-Packed Pasta and Roasted Greens

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Creamy Protein-Packed Pasta and Roasted Greens

Enjoy a balanced dinner featuring a succulent seared sirloin steak paired with a bowl of protein-infused whole wheat pasta coated in a light, creamy Greek yogurt sauce, complemented by a side of warm, garlicky roasted spinach. The dish boasts a delightful mix of savory flavors and textures, making it both satisfying and nutritious.

NUTRITION

420kcal
Protein
36g
Fat
19.2g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Sirloin Steak

1 oz Whole Wheat Pasta (dry)

1/4 cup Non-Fat Greek Yogurt

1 cup Baby Spinach

1 tsp Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Season the sirloin steak with salt and pepper. Heat a skillet over medium-high heat and sear the steak for about 3-4 minutes per side for medium-rare, or until your preferred doneness is reached. Remove the steak and let it rest.

  • 2

    While the steak rests, cook the whole wheat pasta according to the package instructions until al dente. Drain and set aside.

  • 3

    In a small bowl, combine the non-fat Greek yogurt with a finely minced garlic clove. Toss the cooked pasta in the yogurt mixture until evenly coated, creating a creamy, protein-packed sauce.

  • 4

    In the same skillet, add the olive oil and toss in the baby spinach. Sauté quickly over medium heat for 1-2 minutes until the spinach is just wilted but still vibrant.

  • 5

    Slice the rested steak and serve it alongside or on top of the creamy pasta, with the roasted greens on the side. Enjoy a balanced meal bursting with flavor and nutrition!