Crispy Baked Chicken Wings with Tangy Buffalo Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wings with Tangy Buffalo Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wings with Tangy Buffalo Sauce

Enjoy these oven-crisped chicken wings slathered in a tangy buffalo sauce that packs a flavorful punch without the extra calories. Perfect as a protein-rich dinner or even a satisfying lunch, this recipe brings together perfectly baked chicken wings, lightly seasoned and coated in a vibrant sauce that balances heat and tang.

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NUTRITION

333kcal
Protein
40.5g
Fat
22.6g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

5 Chicken Wings (~150g)

1 tablespoon Unsalted Butter (~14g)

1 tablespoon Hot Sauce (~15g)

1 teaspoon Garlic Powder (~3g)

0.5 teaspoon Celery Salt (~1.5g)

0.5 teaspoon Black Pepper (~1.2g)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or lightly oil it.

  • 2

    Pat the chicken wings dry with paper towels. This ensures maximum crispiness.

  • 3

    In a bowl, toss the wings with garlic powder, celery salt, and black pepper until evenly seasoned.

  • 4

    Place the seasoned wings on the prepared baking sheet in a single layer, ensuring they are not touching.

  • 5

    Bake in the preheated oven for about 35-40 minutes, turning once halfway through to ensure even crisping.

  • 6

    While the wings are baking, prepare the buffalo sauce by melting the butter in a small saucepan or microwave. Stir in the hot sauce until well combined.

  • 7

    Once baked, remove the wings from the oven and transfer them to a large mixing bowl. Pour the warm buffalo sauce over the wings and toss to coat evenly.

  • 8

    Serve immediately, enjoying the perfect balance of crispy texture and tangy heat.

Crispy Baked Chicken Wings with Tangy Buffalo Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wings with Tangy Buffalo Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wings with Tangy Buffalo Sauce

Enjoy these oven-crisped chicken wings slathered in a tangy buffalo sauce that packs a flavorful punch without the extra calories. Perfect as a protein-rich dinner or even a satisfying lunch, this recipe brings together perfectly baked chicken wings, lightly seasoned and coated in a vibrant sauce that balances heat and tang.

NUTRITION

333kcal
Protein
40.5g
Fat
22.6g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

5 Chicken Wings (~150g)

1 tablespoon Unsalted Butter (~14g)

1 tablespoon Hot Sauce (~15g)

1 teaspoon Garlic Powder (~3g)

0.5 teaspoon Celery Salt (~1.5g)

0.5 teaspoon Black Pepper (~1.2g)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or lightly oil it.

  • 2

    Pat the chicken wings dry with paper towels. This ensures maximum crispiness.

  • 3

    In a bowl, toss the wings with garlic powder, celery salt, and black pepper until evenly seasoned.

  • 4

    Place the seasoned wings on the prepared baking sheet in a single layer, ensuring they are not touching.

  • 5

    Bake in the preheated oven for about 35-40 minutes, turning once halfway through to ensure even crisping.

  • 6

    While the wings are baking, prepare the buffalo sauce by melting the butter in a small saucepan or microwave. Stir in the hot sauce until well combined.

  • 7

    Once baked, remove the wings from the oven and transfer them to a large mixing bowl. Pour the warm buffalo sauce over the wings and toss to coat evenly.

  • 8

    Serve immediately, enjoying the perfect balance of crispy texture and tangy heat.