Name: Quick Shrimp Cauliflower Fried Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Shrimp, peeled and deveined; 1.5 cups Cauliflower Rice; 1 large Egg; 1/4 cup Green Peas; 1/2 medium Carrot, diced; 1/4 medium Onion, chopped; 1 clove Garlic, minced; 1 tsp Sesame Oil; 1 tbsp Low-Sodium Soy Sauce; 1 tbsp Green Onions, chopped

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Quick Shrimp Cauliflower Fried Rice

Enjoy a light yet satisfying dish that combines succulent shrimp with crisp cauliflower rice and a medley of fresh vegetables. Perfectly balanced with savory seasonings and a hint of sesame, this dish is a flavorful and quick option for a healthy meal any time of day.

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NUTRITION

Protein

35.9g

Fat

11.4g

Carbs

19.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp, peeled and deveined

1.5 cups Cauliflower Rice

1 large Egg

1/4 cup Green Peas

1/2 medium Carrot, diced

1/4 medium Onion, chopped

1 clove Garlic, minced

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

1 tbsp Green Onions, chopped

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PREPARATION

1
Heat the sesame oil in a large skillet or wok over medium heat.
2
Sauté the chopped onion, garlic, and diced carrot until they begin to soften, about 2-3 minutes.
3
Add the shrimp and cook until they turn pink and are heated through, around 3-4 minutes.
4
Stir in the cauliflower rice and green peas, cooking for an additional 2 minutes until everything is well combined and heated.
5
Push the mixture to one side of the skillet and crack the egg into the empty space. Scramble the egg gently until fully cooked, then mix it in with the rice.
6
Finish by drizzling the low-sodium soy sauce over the mixture, tossing everything together until evenly coated.
7
Garnish with the chopped green onions and serve immediately.