Lean Ground Beef and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Sweet Potato Skillet

Enjoy a hearty and wholesome skillet bowl featuring lean ground beef and tender sweet potatoes sautéed with fresh spinach, juicy tomatoes, and aromatic onions. This dish combines savory flavors and a satisfying texture, perfect for a balanced meal any time of day.

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NUTRITION

391kcal
Protein
32g
Fat
15g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 medium Sweet Potato

1/2 cup Spinach

1/2 cup Diced Tomatoes

1/4 small Yellow Onion

1 tsp Olive Oil

1 clove Minced Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a large skillet over medium heat and add the olive oil.

  • 2

    Add the minced garlic and diced onions to the skillet, sautéing until they become soft and fragrant.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula, and cook until it is browned and nearly cooked through.

  • 4

    Dice the sweet potato into small cubes and add them to the skillet. Stir well to combine with the beef and aromatics.

  • 5

    Cover the skillet and allow the sweet potatoes to soften, stirring occasionally, about 8-10 minutes.

  • 6

    Once the sweet potatoes are tender, add the diced tomatoes and spinach. Stir until the spinach wilts and the tomatoes warm through.

  • 7

    Season the mixture with salt and pepper to taste. Allow everything to heat through for another 2-3 minutes.

  • 8

    Serve hot and enjoy this balanced, nutrient-packed skillet dish.

Lean Ground Beef and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Sweet Potato Skillet

Enjoy a hearty and wholesome skillet bowl featuring lean ground beef and tender sweet potatoes sautéed with fresh spinach, juicy tomatoes, and aromatic onions. This dish combines savory flavors and a satisfying texture, perfect for a balanced meal any time of day.

NUTRITION

391kcal
Protein
32g
Fat
15g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 medium Sweet Potato

1/2 cup Spinach

1/2 cup Diced Tomatoes

1/4 small Yellow Onion

1 tsp Olive Oil

1 clove Minced Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a large skillet over medium heat and add the olive oil.

  • 2

    Add the minced garlic and diced onions to the skillet, sautéing until they become soft and fragrant.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula, and cook until it is browned and nearly cooked through.

  • 4

    Dice the sweet potato into small cubes and add them to the skillet. Stir well to combine with the beef and aromatics.

  • 5

    Cover the skillet and allow the sweet potatoes to soften, stirring occasionally, about 8-10 minutes.

  • 6

    Once the sweet potatoes are tender, add the diced tomatoes and spinach. Stir until the spinach wilts and the tomatoes warm through.

  • 7

    Season the mixture with salt and pepper to taste. Allow everything to heat through for another 2-3 minutes.

  • 8

    Serve hot and enjoy this balanced, nutrient-packed skillet dish.