Lean Ground Turkey and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Sweet Potato Hash

A savory, hearty hash featuring succulent lean ground turkey paired with sweet potato and colorful bell pepper, all lightly sautéed with aromatic garlic and onion, then finished with fresh spinach for an added nutrient boost. This dish offers a satisfying balance of protein and natural sweetness, perfect for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

328kcal
Protein
35.8g
Fat
16.2g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/2 medium Sweet Potato

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 cup Fresh Spinach

1 clove Garlic

1.5 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Dice the sweet potato, red bell pepper, and onion into small, uniform pieces. Mince the garlic.

  • 2

    Heat 1.5 teaspoons of extra virgin olive oil in a non-stick skillet over medium heat.

  • 3

    Sauté the diced sweet potato, red bell pepper, and onion for about 5 minutes until they begin to soften.

  • 4

    Add the minced garlic and cook for an additional 1 minute until fragrant.

  • 5

    Increase the heat slightly and add the lean ground turkey to the skillet. Break it up with a spatula and cook until browned and fully cooked, about 6-8 minutes.

  • 6

    Fold in the fresh spinach and cook until just wilted, about 1-2 minutes.

  • 7

    Season the hash with salt and pepper to taste, then remove from heat and serve warm.

Lean Ground Turkey and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Sweet Potato Hash

A savory, hearty hash featuring succulent lean ground turkey paired with sweet potato and colorful bell pepper, all lightly sautéed with aromatic garlic and onion, then finished with fresh spinach for an added nutrient boost. This dish offers a satisfying balance of protein and natural sweetness, perfect for any time of day.

NUTRITION

328kcal
Protein
35.8g
Fat
16.2g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/2 medium Sweet Potato

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 cup Fresh Spinach

1 clove Garlic

1.5 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Dice the sweet potato, red bell pepper, and onion into small, uniform pieces. Mince the garlic.

  • 2

    Heat 1.5 teaspoons of extra virgin olive oil in a non-stick skillet over medium heat.

  • 3

    Sauté the diced sweet potato, red bell pepper, and onion for about 5 minutes until they begin to soften.

  • 4

    Add the minced garlic and cook for an additional 1 minute until fragrant.

  • 5

    Increase the heat slightly and add the lean ground turkey to the skillet. Break it up with a spatula and cook until browned and fully cooked, about 6-8 minutes.

  • 6

    Fold in the fresh spinach and cook until just wilted, about 1-2 minutes.

  • 7

    Season the hash with salt and pepper to taste, then remove from heat and serve warm.