Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt (approx. 0.63 cup); 1 scoop Vanilla Protein Powder (approx. 30g); 1/2 cup Mixed Berries (approx. 70g); 1 tsp Honey (approx. 7g); 1/4 cup Low-Sugar Granola (approx. 30g); 1 serving Almond Slices (approx. 7g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and indulgent dessert parfait that layers velvety nonfat Greek yogurt enhanced with protein powder, succulent mixed berries, a swirl of natural honey, crunchy low-sugar granola, and toasted almond slices for added texture. This parfait not only satisfies your sweet tooth but also delivers a well-balanced protein boost within a calorie-conscious framework.

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NUTRITION

Protein

40.8g

Fat

8.2g

Carbs

39.2g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt (approx. 0.63 cup)

1 scoop Vanilla Protein Powder (approx. 30g)

1/2 cup Mixed Berries (approx. 70g)

1 tsp Honey (approx. 7g)

1/4 cup Low-Sugar Granola (approx. 30g)

1 serving Almond Slices (approx. 7g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla protein powder until smooth and evenly combined.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Drizzle the honey over the berries, then sprinkle the low-sugar granola on top.
5
Add the remaining yogurt mixture over the granola, and finish with a final layer of berries.
6
Top with almond slices for an added crunch and enjoy immediately!