Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli, all finished with a drizzle of extra virgin olive oil for added flavor. This meal balances lean protein, whole grains, and nutrient-rich vegetables to deliver a refreshing burst of taste in every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

440kcal
Protein
39.7g
Fat
19.5g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa following package instructions if not already cooked.

  • 5

    Toss the broccoli with a pinch of salt, pepper, and half the tablespoon of olive oil. Roast or sauté until tender, about 8-10 minutes, or until slightly charred.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli.

  • 7

    Drizzle the remaining olive oil over the quinoa and broccoli for added flavor and richness before serving.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli, all finished with a drizzle of extra virgin olive oil for added flavor. This meal balances lean protein, whole grains, and nutrient-rich vegetables to deliver a refreshing burst of taste in every bite.

NUTRITION

440kcal
Protein
39.7g
Fat
19.5g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa following package instructions if not already cooked.

  • 5

    Toss the broccoli with a pinch of salt, pepper, and half the tablespoon of olive oil. Roast or sauté until tender, about 8-10 minutes, or until slightly charred.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli.

  • 7

    Drizzle the remaining olive oil over the quinoa and broccoli for added flavor and richness before serving.