Savory Kimchi Fried Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Kimchi Fried Rice

YOUR SOLIN GENERATED RECIPE

Savory Kimchi Fried Rice

Enjoy a tangy twist on classic fried rice with the zing of kimchi paired with lean ground turkey and a perfectly fried egg. This dish bursts with flavor from garlic, scallions, and a hint of sesame oil, making it a satisfying and balanced meal for any time of day.

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NUTRITION

407kcal
Protein
33.5g
Fat
17.2g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Egg

1/2 cup Cooked Brown Rice

1/2 cup Kimchi

2 tbsp Scallions

1 clove Garlic

1 tsp Sesame Oil

1 tbsp Soy Sauce

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the lean ground turkey. Cook until browned and fully cooked, breaking it apart as it cooks.

  • 2

    Add the minced garlic and chopped scallions to the turkey and sauté for about 1 minute until fragrant.

  • 3

    Mix in the cooked brown rice and kimchi, stirring well to combine and allow the flavors to blend.

  • 4

    Push the rice mixture to one side of the skillet and crack the egg into the empty space. Scramble the egg until cooked, then mix it into the rice.

  • 5

    Drizzle sesame oil and soy sauce over the mixture, stirring thoroughly so that all ingredients are evenly coated with the seasonings.

  • 6

    Taste and adjust seasoning if needed, then serve hot for a satisfying meal any time of day.

Savory Kimchi Fried Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Kimchi Fried Rice

YOUR SOLIN GENERATED RECIPE

Savory Kimchi Fried Rice

Enjoy a tangy twist on classic fried rice with the zing of kimchi paired with lean ground turkey and a perfectly fried egg. This dish bursts with flavor from garlic, scallions, and a hint of sesame oil, making it a satisfying and balanced meal for any time of day.

NUTRITION

407kcal
Protein
33.5g
Fat
17.2g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Egg

1/2 cup Cooked Brown Rice

1/2 cup Kimchi

2 tbsp Scallions

1 clove Garlic

1 tsp Sesame Oil

1 tbsp Soy Sauce

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the lean ground turkey. Cook until browned and fully cooked, breaking it apart as it cooks.

  • 2

    Add the minced garlic and chopped scallions to the turkey and sauté for about 1 minute until fragrant.

  • 3

    Mix in the cooked brown rice and kimchi, stirring well to combine and allow the flavors to blend.

  • 4

    Push the rice mixture to one side of the skillet and crack the egg into the empty space. Scramble the egg until cooked, then mix it into the rice.

  • 5

    Drizzle sesame oil and soy sauce over the mixture, stirring thoroughly so that all ingredients are evenly coated with the seasonings.

  • 6

    Taste and adjust seasoning if needed, then serve hot for a satisfying meal any time of day.