YOUR SOLIN GENERATED RECIPE
Creamy Avocado and Egg Scramble with Fresh Spinach
Enjoy a velvety, protein-packed scramble where creamy avocado meets lightly scrambled eggs enriched with a dollop of low‐fat cottage cheese and fresh spinach. This dish delivers a satisfying blend of textures and flavors—rich, smooth avocado paired with tender eggs and the vibrant green of spinach, making it a versatile meal any time of day.
INGREDIENTS
3 large eggs
2 egg whites
1/4 cup low-fat cottage cheese
1/2 medium avocado
1 cup fresh spinach
Pinch of salt
Pinch of black pepper
PREPARATION
Crack the whole eggs into a bowl and add the egg whites. Whisk together until well combined.
Stir in the low-fat cottage cheese and season lightly with a pinch of salt and black pepper.
Heat a non-stick skillet over medium heat. If desired, lightly spray with a natural oil spray.
Add the egg mixture to the skillet. As the eggs begin to set, gently fold them, ensuring a soft scramble.
When the eggs are about halfway set, add the fresh spinach and continue to scramble until the spinach wilts.
Remove the skillet from heat and gently fold in diced avocado. Allow the residual heat to warm the avocado slightly.
Serve immediately and enjoy the creamy texture and fresh flavors of this versatile scramble.