Name: Lean Ground Beef Burger Salad with Creamy Special Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Ground Beef; 2 cups Mixed Greens; 1/2 cup Cherry Tomatoes; 1/4 medium Red Onion; 1/4 whole Avocado; 2 tbsp Non-Fat Greek Yogurt; 1 tsp Dijon Mustard; 1 tsp Worcestershire Sauce; 1 tsp Olive Oil

Lean Ground Beef Burger Salad with Creamy Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Burger Salad with Creamy Special Sauce

Enjoy this fresh, vibrant salad that brings the hearty satisfaction of a burger without the bun. A perfectly seasoned lean ground beef patty is served over a bed of mixed greens, cherry tomatoes, red onion, and avocado, all enhanced with a tangy, creamy special sauce. This dish is balanced, flavorful, and ideal for a clean, protein-rich meal any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.3g

Fat

27.7g

Carbs

16.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/4 medium Red Onion

1/4 whole Avocado

2 tbsp Non-Fat Greek Yogurt

1 tsp Dijon Mustard

1 tsp Worcestershire Sauce

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat a non-stick skillet over medium-high heat.
2
Season the lean ground beef lightly with salt and pepper, and form it into a patty.
3
Sear the beef patty in the skillet for about 3-4 minutes on each side until fully cooked, then slice into strips.
4
In a large bowl, combine mixed greens, halved cherry tomatoes, thinly sliced red onion, and diced avocado.
5
Prepare the creamy special sauce by mixing non-fat Greek yogurt, Dijon mustard, Worcestershire sauce, and olive oil in a small bowl.
6
Drizzle the sauce over the salad and toss gently to coat all ingredients evenly.
7
Top the salad with the beef strips, and serve immediately.