YOUR SOLIN GENERATED RECIPE
Lean Chicken Sausage with Hearty Turkey Chili and Creamy Cheddar Sauce
Savor a comforting bowl of hearty turkey chili brightened by vibrant bell peppers and onions, accented with lean chicken sausage slices and finished with a drizzle of creamy low-fat cheddar sauce. A satisfying option for lunch or dinner that balances lean proteins and wholesome ingredients.
INGREDIENTS
3 oz Lean Chicken Sausage
3 oz Ground Turkey
0.5 cup Diced Tomatoes
0.25 cup Black Beans (rinsed)
0.25 cup chopped Onion
0.25 cup chopped Bell Pepper
1 oz Low-Fat Cheddar Cheese
1 clove Garlic, minced
1 tsp Olive Oil
0.5 cup Chicken or Vegetable Broth
1 tsp Chili Powder
1 tsp Cumin
PREPARATION
Heat olive oil in a medium saucepan over medium heat.
Sauté the chopped onion, bell pepper, and minced garlic until softened, about 3-4 minutes.
Add ground turkey to the pan and cook until browned, breaking it apart with a spatula.
Stir in the chili powder and cumin, coating the turkey evenly.
Add diced tomatoes, black beans, and broth to the pan. Simmer the mixture for 8-10 minutes to let the flavors meld.
In a separate skillet, lightly brown the slices of lean chicken sausage for about 3 minutes per side.
Once the turkey chili is simmered, fold in the browned chicken sausage slices.
Reduce the heat and sprinkle the low-fat cheddar cheese over the mixture, allowing it to melt into a creamy sauce.
Stir well and cook for an additional 2 minutes before serving.