Grilled Chicken Rice Bowl with Creamy Avocado and Soft-Boiled Egg

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Rice Bowl with Creamy Avocado and Soft-Boiled Egg

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Rice Bowl with Creamy Avocado and Soft-Boiled Egg

Savor this vibrant bowl featuring juicy grilled chicken, nutty brown rice, creamy avocado, and a perfectly soft-boiled egg. Every element is thoughtfully prepared to deliver a balance of hearty protein, satisfying textures, and bursts of flavor, making it an ideal meal for breakfast, lunch, or dinner.

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NUTRITION

466kcal
Protein
44.7g
Fat
17.5g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Brown Rice (cooked)

1/4 medium Avocado

1 large Egg (soft-boiled)

1 Lime

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side until fully cooked. Let it rest before slicing.

  • 3

    While the chicken is grilling, cook the brown rice according to package instructions if not already prepared.

  • 4

    Soft-boil the egg by simmering it in water for about 6-7 minutes, then plunge it into ice water to stop the cooking process.

  • 5

    Slice the avocado and drizzle with fresh lime juice, adding a pinch of salt if desired.

  • 6

    Assemble the bowl: place an even layer of brown rice, top with sliced grilled chicken, arrange avocado slices, and gently place the soft-boiled egg (sliced in half) on top.

  • 7

    Finish with an extra squeeze of lime juice and an additional sprinkle of pepper, then serve immediately.

Grilled Chicken Rice Bowl with Creamy Avocado and Soft-Boiled Egg

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Rice Bowl with Creamy Avocado and Soft-Boiled Egg

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Rice Bowl with Creamy Avocado and Soft-Boiled Egg

Savor this vibrant bowl featuring juicy grilled chicken, nutty brown rice, creamy avocado, and a perfectly soft-boiled egg. Every element is thoughtfully prepared to deliver a balance of hearty protein, satisfying textures, and bursts of flavor, making it an ideal meal for breakfast, lunch, or dinner.

NUTRITION

466kcal
Protein
44.7g
Fat
17.5g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Brown Rice (cooked)

1/4 medium Avocado

1 large Egg (soft-boiled)

1 Lime

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side until fully cooked. Let it rest before slicing.

  • 3

    While the chicken is grilling, cook the brown rice according to package instructions if not already prepared.

  • 4

    Soft-boil the egg by simmering it in water for about 6-7 minutes, then plunge it into ice water to stop the cooking process.

  • 5

    Slice the avocado and drizzle with fresh lime juice, adding a pinch of salt if desired.

  • 6

    Assemble the bowl: place an even layer of brown rice, top with sliced grilled chicken, arrange avocado slices, and gently place the soft-boiled egg (sliced in half) on top.

  • 7

    Finish with an extra squeeze of lime juice and an additional sprinkle of pepper, then serve immediately.