Creamy Pumpkin Spice Protein Ice Cream

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pumpkin Spice Protein Ice Cream

YOUR SOLIN GENERATED RECIPE

Creamy Pumpkin Spice Protein Ice Cream

Enjoy a velvety, seasonal treat that combines the warm flavor of pumpkin spice with a rich, creamy texture. This protein-packed ice cream is perfect for any time of day, delivering a comforting blend of autumn-inspired taste and smooth, indulgent creaminess without the extra calories.

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NUTRITION

323kcal
Protein
39.5g
Fat
3.1g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Canned Pumpkin Puree (122g)

1/2 cup Plain Nonfat Greek Yogurt (120g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 medium Frozen Banana (50g)

2 teaspoons Maple Syrup (10g)

1/2 teaspoon Pumpkin Spice Blend (1.5g)

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PREPARATION

  • 1

    Add the canned pumpkin puree, plain nonfat Greek yogurt, vanilla whey protein powder, unsweetened almond milk, and frozen banana to a high-speed blender.

  • 2

    Drizzle in the maple syrup and sprinkle the pumpkin spice blend over the mixture.

  • 3

    Blend on high until the mixture is completely smooth and creamy. If needed, stop the blender and scrape down the sides to ensure an even blend.

  • 4

    Taste and adjust sweetness or spice if desired by adding a little more maple syrup or pumpkin spice.

  • 5

    Pour the blended mixture into a freezer-safe container and smooth the top with a spatula.

  • 6

    Freeze for at least 2 hours. For a softer texture, let it sit at room temperature for 5-10 minutes before scooping and serving.

Creamy Pumpkin Spice Protein Ice Cream

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pumpkin Spice Protein Ice Cream

YOUR SOLIN GENERATED RECIPE

Creamy Pumpkin Spice Protein Ice Cream

Enjoy a velvety, seasonal treat that combines the warm flavor of pumpkin spice with a rich, creamy texture. This protein-packed ice cream is perfect for any time of day, delivering a comforting blend of autumn-inspired taste and smooth, indulgent creaminess without the extra calories.

NUTRITION

323kcal
Protein
39.5g
Fat
3.1g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Canned Pumpkin Puree (122g)

1/2 cup Plain Nonfat Greek Yogurt (120g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 medium Frozen Banana (50g)

2 teaspoons Maple Syrup (10g)

1/2 teaspoon Pumpkin Spice Blend (1.5g)

PREPARATION

  • 1

    Add the canned pumpkin puree, plain nonfat Greek yogurt, vanilla whey protein powder, unsweetened almond milk, and frozen banana to a high-speed blender.

  • 2

    Drizzle in the maple syrup and sprinkle the pumpkin spice blend over the mixture.

  • 3

    Blend on high until the mixture is completely smooth and creamy. If needed, stop the blender and scrape down the sides to ensure an even blend.

  • 4

    Taste and adjust sweetness or spice if desired by adding a little more maple syrup or pumpkin spice.

  • 5

    Pour the blended mixture into a freezer-safe container and smooth the top with a spatula.

  • 6

    Freeze for at least 2 hours. For a softer texture, let it sit at room temperature for 5-10 minutes before scooping and serving.