Roasted Spiced Chicken with Creamy Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Spiced Chicken with Creamy Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Roasted Spiced Chicken with Creamy Tomato Sauce

Enjoy tender roasted chicken breast infused with warm spices, smothered in a velvety tomato sauce enriched with a hint of coconut cream and olive oil. A comforting dish that perfectly balances savory flavors with a creamy, aromatic finish.

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NUTRITION

349kcal
Protein
34.2g
Fat
16.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Tomato Sauce (No Salt Added)

2 tsp Extra Virgin Olive Oil

1/4 cup Light Coconut Milk

1 clove Garlic

1/2 tsp Smoked Paprika

1/4 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, smoked paprika, and ground cumin.

  • 3

    Place the seasoned chicken on a baking tray and roast in the preheated oven for about 20-25 minutes or until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, heat olive oil in a saucepan over medium heat. Add minced garlic and sauté until fragrant, about 30 seconds.

  • 5

    Stir in the tomato sauce and let it simmer for 2-3 minutes.

  • 6

    Pour in the light coconut milk, stirring to combine, and allow the sauce to simmer for an additional 3-4 minutes until slightly thickened. Adjust salt and pepper as needed.

  • 7

    Once the chicken is roasted, plate it and spoon the creamy tomato sauce generously over the top.

  • 8

    Serve warm and enjoy your hearty, flavor-packed meal.

Roasted Spiced Chicken with Creamy Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Spiced Chicken with Creamy Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Roasted Spiced Chicken with Creamy Tomato Sauce

Enjoy tender roasted chicken breast infused with warm spices, smothered in a velvety tomato sauce enriched with a hint of coconut cream and olive oil. A comforting dish that perfectly balances savory flavors with a creamy, aromatic finish.

NUTRITION

349kcal
Protein
34.2g
Fat
16.5g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Tomato Sauce (No Salt Added)

2 tsp Extra Virgin Olive Oil

1/4 cup Light Coconut Milk

1 clove Garlic

1/2 tsp Smoked Paprika

1/4 tsp Ground Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, smoked paprika, and ground cumin.

  • 3

    Place the seasoned chicken on a baking tray and roast in the preheated oven for about 20-25 minutes or until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, heat olive oil in a saucepan over medium heat. Add minced garlic and sauté until fragrant, about 30 seconds.

  • 5

    Stir in the tomato sauce and let it simmer for 2-3 minutes.

  • 6

    Pour in the light coconut milk, stirring to combine, and allow the sauce to simmer for an additional 3-4 minutes until slightly thickened. Adjust salt and pepper as needed.

  • 7

    Once the chicken is roasted, plate it and spoon the creamy tomato sauce generously over the top.

  • 8

    Serve warm and enjoy your hearty, flavor-packed meal.