Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your day with a protein-packed scramble that is both creamy and savory. The tangy low-fat cottage cheese mingles beautifully with lightly sautéed spinach, while the turkey bacon adds a smoky crisp, and a touch of olive oil and avocado rounds out this satisfying and nutritious breakfast.

Try 7 days free, then $12.99 / mo.

NUTRITION

406kcal
Protein
33.4g
Fat
27g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

2 large Egg Whites

1 large Whole Egg

1 slice Turkey Bacon

1 cup Fresh Spinach

1 tablespoon Olive Oil

1/8 medium Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until lightly browned, then remove and set aside.

  • 3

    In the same skillet, lightly sauté the spinach for about 1-2 minutes until wilted.

  • 4

    In a bowl, whisk together the egg whites, whole egg, and cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet with the spinach and cook over medium-low heat, gently stirring until the eggs are softly scrambled.

  • 6

    Crumble the cooked turkey bacon into the scramble and mix evenly.

  • 7

    Transfer to a plate and top with the avocado pieces.

  • 8

    Serve immediately and enjoy your protein-rich breakfast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your day with a protein-packed scramble that is both creamy and savory. The tangy low-fat cottage cheese mingles beautifully with lightly sautéed spinach, while the turkey bacon adds a smoky crisp, and a touch of olive oil and avocado rounds out this satisfying and nutritious breakfast.

NUTRITION

406kcal
Protein
33.4g
Fat
27g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

2 large Egg Whites

1 large Whole Egg

1 slice Turkey Bacon

1 cup Fresh Spinach

1 tablespoon Olive Oil

1/8 medium Avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until lightly browned, then remove and set aside.

  • 3

    In the same skillet, lightly sauté the spinach for about 1-2 minutes until wilted.

  • 4

    In a bowl, whisk together the egg whites, whole egg, and cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet with the spinach and cook over medium-low heat, gently stirring until the eggs are softly scrambled.

  • 6

    Crumble the cooked turkey bacon into the scramble and mix evenly.

  • 7

    Transfer to a plate and top with the avocado pieces.

  • 8

    Serve immediately and enjoy your protein-rich breakfast.