Crispy Baked Tofu with Peanut Sauce and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Tofu with Peanut Sauce and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Baked Tofu with Peanut Sauce and Fresh Greens

Enjoy a satisfying plant-based bowl featuring crispy baked tofu cubes drizzled with a rich, tangy peanut sauce, served atop a vibrant mix of fresh greens. This dish is perfect for any meal of the day, offering a delightful balance of textures and flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

531kcal
Protein
33.5g
Fat
30.6g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

300g Firm Tofu

1 Tbsp Cornstarch

2 Tbsp Peanut Butter

1 Tbsp Low-Sodium Soy Sauce

1 tsp Maple Syrup

1 tsp Apple Cider Vinegar

0.5 tsp Garlic Powder

0.25 tsp Ginger Powder

0.25 tsp Red Pepper Flakes

1 cup Mixed Fresh Greens

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Drain the tofu and press it gently to remove excess water. Cut the tofu into 1-inch cubes.

  • 3

    In a bowl, toss the tofu cubes with the cornstarch until evenly coated. This will help achieve a crispy texture.

  • 4

    Place the tofu on the prepared baking sheet in a single layer and bake for 25-30 minutes, flipping halfway through, until the edges are golden and crispy.

  • 5

    Meanwhile, prepare the peanut sauce by combining peanut butter, soy sauce, maple syrup, apple cider vinegar, garlic powder, ginger powder, and red pepper flakes in a small bowl. Thin the sauce with a little water if necessary to reach your desired consistency.

  • 6

    Once the tofu is baked, transfer it to a serving bowl over a bed of mixed fresh greens.

  • 7

    Drizzle the peanut sauce over the tofu and greens. Toss gently to ensure even coating, then serve immediately.

Crispy Baked Tofu with Peanut Sauce and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Tofu with Peanut Sauce and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Baked Tofu with Peanut Sauce and Fresh Greens

Enjoy a satisfying plant-based bowl featuring crispy baked tofu cubes drizzled with a rich, tangy peanut sauce, served atop a vibrant mix of fresh greens. This dish is perfect for any meal of the day, offering a delightful balance of textures and flavors.

NUTRITION

531kcal
Protein
33.5g
Fat
30.6g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

300g Firm Tofu

1 Tbsp Cornstarch

2 Tbsp Peanut Butter

1 Tbsp Low-Sodium Soy Sauce

1 tsp Maple Syrup

1 tsp Apple Cider Vinegar

0.5 tsp Garlic Powder

0.25 tsp Ginger Powder

0.25 tsp Red Pepper Flakes

1 cup Mixed Fresh Greens

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Drain the tofu and press it gently to remove excess water. Cut the tofu into 1-inch cubes.

  • 3

    In a bowl, toss the tofu cubes with the cornstarch until evenly coated. This will help achieve a crispy texture.

  • 4

    Place the tofu on the prepared baking sheet in a single layer and bake for 25-30 minutes, flipping halfway through, until the edges are golden and crispy.

  • 5

    Meanwhile, prepare the peanut sauce by combining peanut butter, soy sauce, maple syrup, apple cider vinegar, garlic powder, ginger powder, and red pepper flakes in a small bowl. Thin the sauce with a little water if necessary to reach your desired consistency.

  • 6

    Once the tofu is baked, transfer it to a serving bowl over a bed of mixed fresh greens.

  • 7

    Drizzle the peanut sauce over the tofu and greens. Toss gently to ensure even coating, then serve immediately.