Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and crisp roasted broccoli, accented with a hint of olive oil for an extra layer of richness.

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NUTRITION

442kcal
Protein
40.8g
Fat
12g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast, Skinless

2/3 cup Cooked Quinoa

1.5 cups Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a squeeze of lemon if desired).

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, preheat your oven to 425°F and toss the broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for 12-15 minutes until tender and slightly charred.

  • 6

    Prepare quinoa according to package instructions if not pre-cooked, then measure out 2/3 cup.

  • 7

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and crisp roasted broccoli, accented with a hint of olive oil for an extra layer of richness.

NUTRITION

442kcal
Protein
40.8g
Fat
12g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast, Skinless

2/3 cup Cooked Quinoa

1.5 cups Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a squeeze of lemon if desired).

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, preheat your oven to 425°F and toss the broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for 12-15 minutes until tender and slightly charred.

  • 6

    Prepare quinoa according to package instructions if not pre-cooked, then measure out 2/3 cup.

  • 7

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli, and serve warm.