Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 cup Mixed Berries (144g); 10 grams Sliced Almonds; 0.5 scoop Whey Protein Powder (15g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Indulge in a refreshing parfait that layers creamy nonfat Greek yogurt blended with a touch of whey protein, vibrant mixed berries bursting with flavor, and a sprinkle of crunchy almonds. This dessert is both a treat and a balanced way to boost your protein intake while keeping calories in check.

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NUTRITION

Protein

38g

Fat

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 cup Mixed Berries (144g)

10 grams Sliced Almonds

0.5 scoop Whey Protein Powder (15g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, gently whisk the nonfat Greek yogurt with the whey protein powder until smoothly combined.
2
In a serving glass or bowl, layer half of the protein-enhanced yogurt.
3
Add a layer of mixed berries over the yogurt.
4
Top with the remaining yogurt.
5
Sprinkle the sliced almonds evenly over the top.
6
Enjoy immediately for a fresh, delicious, high-protein dessert.