Silky Vanilla Protein Yogurt with Chia and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Vanilla Protein Yogurt with Chia and Blueberries

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt with Chia and Blueberries

A light and creamy dessert that perfectly balances the tangy richness of nonfat Greek yogurt with the sweet, aromatic essence of vanilla whey protein. Topped with juicy blueberries and nutrient-packed chia seeds, this dessert offers a silky texture and a burst of flavor in every spoonful.

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NUTRITION

325kcal
Protein
50.4g
Fat
5.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1 cup (245g) Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Powder

50g Blueberries

1 tablespoon (12g) Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder, stirring until the mixture is completely smooth and well-blended.

  • 2

    Gently fold in the blueberries to distribute them evenly throughout the mixture.

  • 3

    Sprinkle the chia seeds on top for added texture and a nutritional boost.

  • 4

    Refrigerate for 15-20 minutes if you prefer a chilled dessert, or serve immediately to savor the fresh flavors.

Silky Vanilla Protein Yogurt with Chia and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Vanilla Protein Yogurt with Chia and Blueberries

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt with Chia and Blueberries

A light and creamy dessert that perfectly balances the tangy richness of nonfat Greek yogurt with the sweet, aromatic essence of vanilla whey protein. Topped with juicy blueberries and nutrient-packed chia seeds, this dessert offers a silky texture and a burst of flavor in every spoonful.

NUTRITION

325kcal
Protein
50.4g
Fat
5.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1 cup (245g) Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Powder

50g Blueberries

1 tablespoon (12g) Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder, stirring until the mixture is completely smooth and well-blended.

  • 2

    Gently fold in the blueberries to distribute them evenly throughout the mixture.

  • 3

    Sprinkle the chia seeds on top for added texture and a nutritional boost.

  • 4

    Refrigerate for 15-20 minutes if you prefer a chilled dessert, or serve immediately to savor the fresh flavors.