YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Baby Spinach
Kickstart your morning with a protein-packed scramble that blends the lightness of egg whites with a hint of turkey sausage richness, balanced by fresh baby spinach and the creamy texture of avocado. This dish delivers a satisfying mix of textures and flavors, perfect for fueling your day.
INGREDIENTS
6 egg whites (approx. 198g)
1 whole egg (approx. 50g)
1/2 turkey sausage link (approx. 35g)
1 cup baby spinach (approx. 30g)
1/4 avocado (approx. 50g)
1.5 tsp extra virgin olive oil (approx. 7.5g)
PREPARATION
In a bowl, whisk together the 6 egg whites and 1 whole egg until well combined.
Heat 1.5 teaspoons of extra virgin olive oil in a non-stick skillet over medium heat.
Add the whisked eggs to the skillet and let them begin to set.
Crumble in the half turkey sausage link and add the baby spinach to the pan.
Gently stir and scramble the eggs with the turkey sausage and spinach until the eggs are fully cooked and the spinach has wilted.
Remove from heat and transfer the scramble to a plate.
Top with diced quarter avocado for a creamy finish, and serve immediately.