Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor the irresistible blend of crispy baked chicken wings brushed with a sweet and tangy honey-garlic glaze. This dish balances a lightly sticky finish with a hint of sesame, offering a delightful crunch and succulent, flavorful bite. Perfect for dinner that satisfies both taste and fitness goals.

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NUTRITION

426kcal
Protein
39g
Fat
25.8g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Wings

1 tbsp Honey

2 Garlic Cloves

1 tbsp Soy Sauce

1 tsp Extra Virgin Olive Oil

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure crispiness.

  • 3

    In a bowl, combine honey, minced garlic, soy sauce, and olive oil to create the glaze.

  • 4

    Toss the chicken wings in the glaze ensuring an even coating.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet.

  • 6

    Bake the wings in the preheated oven for about 25-30 minutes, flipping halfway through to promote even crisping.

  • 7

    Once baked to a crispy golden-brown finish, remove from oven and sprinkle with sesame seeds.

  • 8

    Allow the wings to cool slightly before serving, ensuring each bite delivers a balance of sweet, savory, and garlicky flavors.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor the irresistible blend of crispy baked chicken wings brushed with a sweet and tangy honey-garlic glaze. This dish balances a lightly sticky finish with a hint of sesame, offering a delightful crunch and succulent, flavorful bite. Perfect for dinner that satisfies both taste and fitness goals.

NUTRITION

426kcal
Protein
39g
Fat
25.8g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Wings

1 tbsp Honey

2 Garlic Cloves

1 tbsp Soy Sauce

1 tsp Extra Virgin Olive Oil

1 tsp Sesame Seeds

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure crispiness.

  • 3

    In a bowl, combine honey, minced garlic, soy sauce, and olive oil to create the glaze.

  • 4

    Toss the chicken wings in the glaze ensuring an even coating.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet.

  • 6

    Bake the wings in the preheated oven for about 25-30 minutes, flipping halfway through to promote even crisping.

  • 7

    Once baked to a crispy golden-brown finish, remove from oven and sprinkle with sesame seeds.

  • 8

    Allow the wings to cool slightly before serving, ensuring each bite delivers a balance of sweet, savory, and garlicky flavors.