Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Whole Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Isolate (approx. 22.5g); 1 cup Mixed Berries (150g); 1 teaspoon Honey (7g); 1 tablespoon Chopped Walnuts (7g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and luscious protein mousse featuring creamy whole milk Greek yogurt blended with a hint of vanilla whey protein, topped with a vibrant medley of mixed berries and a subtle crunch of walnuts. This dessert delights your palate with its smooth texture, balanced sweetness, and refreshing burst of berry flavor.

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NUTRITION

Protein

40.8g

Fat

17.3g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Whole Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Isolate (approx. 22.5g)

1 cup Mixed Berries (150g)

1 teaspoon Honey (7g)

1 tablespoon Chopped Walnuts (7g)

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PREPARATION

1
In a mixing bowl, add the whole Greek yogurt and the vanilla whey protein isolate. Stir until well combined and smooth.
2
Gently fold in the mixed berries, ensuring an even distribution throughout the mousse.
3
Drizzle in the honey and mix lightly to incorporate the natural sweetness without overwhelming the berries.
4
Transfer the mousse into serving dishes and sprinkle chopped walnuts on top for added texture and flavor.
5
Chill in the refrigerator for at least 30 minutes to allow the flavors to meld before serving.