Creamy Chocolate-Hazelnut Banana Stuffed Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate-Hazelnut Banana Stuffed Crepes

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate-Hazelnut Banana Stuffed Crepes

Indulge in delicate, thin crepes filled with a luscious blend of banana, creamy Greek yogurt, and a hint of chocolate-hazelnut spread. The crepes, lightly infused with whole wheat goodness and a whisper of almond milk, are dusted with cocoa powder for an extra burst of chocolate aroma, creating a balanced treat that's both satisfying and energizing.

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NUTRITION

433kcal
Protein
24.9g
Fat
12.1g
Carbs
59.4g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1/4 cup Whole Wheat Flour

1/2 cup Unsweetened Almond Milk

1/4 cup Water

1 small Banana

1 tbsp Chocolate-Hazelnut Spread

1/2 cup Nonfat Plain Greek Yogurt

1 tsp Unsweetened Cocoa Powder

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PREPARATION

  • 1

    In a bowl, whisk together 3 eggs, 1/4 cup whole wheat flour, 1/2 cup unsweetened almond milk, and 1/4 cup water until the batter is smooth and lump-free.

  • 2

    Allow the batter to rest for about 10 minutes while you prepare the filling.

  • 3

    Slice the small banana into thin rounds.

  • 4

    Heat a non-stick skillet over medium heat and lightly coat with a touch of cooking spray or a small dab of oil.

  • 5

    Pour a thin layer of batter into the skillet, swirling to evenly distribute. Cook until the edges begin to lift and the bottom is lightly golden, about 1-2 minutes, then gently flip and cook another minute.

  • 6

    Repeat to make two thin crepes.

  • 7

    For the filling, spread a thin layer of chocolate-hazelnut spread on one crepe, layer with sliced bananas, and spoon over 1/2 cup of nonfat plain Greek yogurt.

  • 8

    Fold or roll the crepe gently, and dust lightly with unsweetened cocoa powder for an extra chocolate aroma.

  • 9

    Serve immediately and enjoy this balanced, creamy, and decadent treat.

Creamy Chocolate-Hazelnut Banana Stuffed Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate-Hazelnut Banana Stuffed Crepes

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate-Hazelnut Banana Stuffed Crepes

Indulge in delicate, thin crepes filled with a luscious blend of banana, creamy Greek yogurt, and a hint of chocolate-hazelnut spread. The crepes, lightly infused with whole wheat goodness and a whisper of almond milk, are dusted with cocoa powder for an extra burst of chocolate aroma, creating a balanced treat that's both satisfying and energizing.

NUTRITION

433kcal
Protein
24.9g
Fat
12.1g
Carbs
59.4g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1/4 cup Whole Wheat Flour

1/2 cup Unsweetened Almond Milk

1/4 cup Water

1 small Banana

1 tbsp Chocolate-Hazelnut Spread

1/2 cup Nonfat Plain Greek Yogurt

1 tsp Unsweetened Cocoa Powder

PREPARATION

  • 1

    In a bowl, whisk together 3 eggs, 1/4 cup whole wheat flour, 1/2 cup unsweetened almond milk, and 1/4 cup water until the batter is smooth and lump-free.

  • 2

    Allow the batter to rest for about 10 minutes while you prepare the filling.

  • 3

    Slice the small banana into thin rounds.

  • 4

    Heat a non-stick skillet over medium heat and lightly coat with a touch of cooking spray or a small dab of oil.

  • 5

    Pour a thin layer of batter into the skillet, swirling to evenly distribute. Cook until the edges begin to lift and the bottom is lightly golden, about 1-2 minutes, then gently flip and cook another minute.

  • 6

    Repeat to make two thin crepes.

  • 7

    For the filling, spread a thin layer of chocolate-hazelnut spread on one crepe, layer with sliced bananas, and spoon over 1/2 cup of nonfat plain Greek yogurt.

  • 8

    Fold or roll the crepe gently, and dust lightly with unsweetened cocoa powder for an extra chocolate aroma.

  • 9

    Serve immediately and enjoy this balanced, creamy, and decadent treat.