Roasted Sausage and Crispy Potato Bake with Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sausage and Crispy Potato Bake with Bell Peppers

YOUR SOLIN GENERATED RECIPE

Roasted Sausage and Crispy Potato Bake with Bell Peppers

Savor a hearty bake featuring roasted chicken sausages, crispy diced potatoes, and vibrant bell peppers, finished with a light egg white scramble on the side. The medley delivers a satisfying balance of savory and sweet notes, perfect for a fulfilling meal any time of day.

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NUTRITION

505kcal
Protein
33.8g
Fat
29.1g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

2 links Chicken Sausage (approx. 170g total)

100g Potato

1 medium Bell Pepper (approx. 120g)

1 tsp Olive Oil

3 Egg Whites

Salt & Pepper (to taste)

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PREPARATION

  • 1

    Preheat oven to 425°F (220°C).

  • 2

    Dice the potato into 1/2-inch cubes and slice the chicken sausages into 1/2-inch thick rounds. Cut the bell pepper into strips.

  • 3

    In a bowl, toss the diced potatoes, sausage rounds, and bell pepper strips with olive oil, salt, and pepper until evenly coated.

  • 4

    Spread the mixture on a baking sheet in a single layer and roast in the preheated oven for 20-25 minutes, stirring halfway through, until the potatoes are crispy and the sausage is browned.

  • 5

    Meanwhile, in a small non-stick skillet over medium heat, pour in the egg whites and season lightly with salt and pepper. Scramble gently until just set.

  • 6

    Plate the roasted sausage and potato bake alongside the egg white scramble. Serve warm and enjoy the blend of savory roasted flavors paired with the light and fluffy egg whites.

Roasted Sausage and Crispy Potato Bake with Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sausage and Crispy Potato Bake with Bell Peppers

YOUR SOLIN GENERATED RECIPE

Roasted Sausage and Crispy Potato Bake with Bell Peppers

Savor a hearty bake featuring roasted chicken sausages, crispy diced potatoes, and vibrant bell peppers, finished with a light egg white scramble on the side. The medley delivers a satisfying balance of savory and sweet notes, perfect for a fulfilling meal any time of day.

NUTRITION

505kcal
Protein
33.8g
Fat
29.1g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

2 links Chicken Sausage (approx. 170g total)

100g Potato

1 medium Bell Pepper (approx. 120g)

1 tsp Olive Oil

3 Egg Whites

Salt & Pepper (to taste)

PREPARATION

  • 1

    Preheat oven to 425°F (220°C).

  • 2

    Dice the potato into 1/2-inch cubes and slice the chicken sausages into 1/2-inch thick rounds. Cut the bell pepper into strips.

  • 3

    In a bowl, toss the diced potatoes, sausage rounds, and bell pepper strips with olive oil, salt, and pepper until evenly coated.

  • 4

    Spread the mixture on a baking sheet in a single layer and roast in the preheated oven for 20-25 minutes, stirring halfway through, until the potatoes are crispy and the sausage is browned.

  • 5

    Meanwhile, in a small non-stick skillet over medium heat, pour in the egg whites and season lightly with salt and pepper. Scramble gently until just set.

  • 6

    Plate the roasted sausage and potato bake alongside the egg white scramble. Serve warm and enjoy the blend of savory roasted flavors paired with the light and fluffy egg whites.