Fresh Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Buffalo Ranch Chicken Wrap

Enjoy a vibrant twist on a classic wrap, featuring tender buffalo-marinated chicken nestled inside a whole wheat tortilla with crisp romaine lettuce and juicy diced tomatoes, all enhanced by a drizzle of creamy ranch dressing. This fresh, satisfying wrap packs a flavorful punch while keeping the macros in check for a balanced meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

374kcal
Protein
37.8g
Fat
12.7g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Buffalo Wing Sauce

2 tbsp Low-Fat Ranch Dressing

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

1/4 cup Diced Tomato

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper if desired, then brush it with buffalo wing sauce.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until fully cooked and slightly charred on the edges.

  • 4

    Once the chicken is cooked, slice it into thin strips.

  • 5

    Lay the whole wheat tortilla on a flat surface, and spread the low-fat ranch dressing evenly over it.

  • 6

    Layer the romaine lettuce and diced tomatoes on the tortilla.

  • 7

    Add the sliced buffalo chicken on top of the veggies.

  • 8

    Roll the tortilla tightly to form a wrap, and serve immediately.

Fresh Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Buffalo Ranch Chicken Wrap

Enjoy a vibrant twist on a classic wrap, featuring tender buffalo-marinated chicken nestled inside a whole wheat tortilla with crisp romaine lettuce and juicy diced tomatoes, all enhanced by a drizzle of creamy ranch dressing. This fresh, satisfying wrap packs a flavorful punch while keeping the macros in check for a balanced meal.

NUTRITION

374kcal
Protein
37.8g
Fat
12.7g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Buffalo Wing Sauce

2 tbsp Low-Fat Ranch Dressing

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

1/4 cup Diced Tomato

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper if desired, then brush it with buffalo wing sauce.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until fully cooked and slightly charred on the edges.

  • 4

    Once the chicken is cooked, slice it into thin strips.

  • 5

    Lay the whole wheat tortilla on a flat surface, and spread the low-fat ranch dressing evenly over it.

  • 6

    Layer the romaine lettuce and diced tomatoes on the tortilla.

  • 7

    Add the sliced buffalo chicken on top of the veggies.

  • 8

    Roll the tortilla tightly to form a wrap, and serve immediately.