Garlic Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Chicken with Crispy Green Beans

Savor this perfectly roasted chicken breast infused with aromatic garlic and fresh herbs, paired with crunchy, lightly olive oiled green beans for a delightfully balanced meal that is both flavorful and nourishing.

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NUTRITION

395kcal
Protein
33.7g
Fat
23.9g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Fresh Green Beans

1.5 tbsp Olive Oil

3 cloves Garlic

2 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, and a portion of the mixed herbs.

  • 3

    Mince the garlic cloves and combine them with the remaining herbs and olive oil in a small bowl.

  • 4

    Rub the garlic and herb mixture evenly over the chicken breast, ensuring it’s well-coated.

  • 5

    Place the seasoned chicken on one side of a baking sheet.

  • 6

    Wash and trim the green beans, then toss them with a little extra olive oil, salt, and pepper. Arrange them on the other side of the baking sheet.

  • 7

    Roast in the preheated oven for about 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the green beans are tender with crispy edges.

  • 8

    Remove from the oven, let the chicken rest for a few minutes, and serve alongside the crispy green beans.

Garlic Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Chicken with Crispy Green Beans

Savor this perfectly roasted chicken breast infused with aromatic garlic and fresh herbs, paired with crunchy, lightly olive oiled green beans for a delightfully balanced meal that is both flavorful and nourishing.

NUTRITION

395kcal
Protein
33.7g
Fat
23.9g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Fresh Green Beans

1.5 tbsp Olive Oil

3 cloves Garlic

2 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, and a portion of the mixed herbs.

  • 3

    Mince the garlic cloves and combine them with the remaining herbs and olive oil in a small bowl.

  • 4

    Rub the garlic and herb mixture evenly over the chicken breast, ensuring it’s well-coated.

  • 5

    Place the seasoned chicken on one side of a baking sheet.

  • 6

    Wash and trim the green beans, then toss them with a little extra olive oil, salt, and pepper. Arrange them on the other side of the baking sheet.

  • 7

    Roast in the preheated oven for about 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the green beans are tender with crispy edges.

  • 8

    Remove from the oven, let the chicken rest for a few minutes, and serve alongside the crispy green beans.