Creamy Truffle Mushroom Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Truffle Mushroom Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Truffle Mushroom Whole Wheat Pasta

Enjoy a luxurious pasta dish featuring whole wheat pasta tossed with sautéed mushrooms in a light, creamy sauce accented by a hint of truffle oil, finished with tender slices of grilled chicken for an extra protein boost. The dish is warm, savory, and elegantly balanced, making it a perfect choice for a satisfying dinner.

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NUTRITION

459kcal
Protein
40.3g
Fat
10.5g
Carbs
51.6g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Pasta (Dry)

3 oz Grilled Chicken Breast

100g Sliced Mushrooms

1/2 cup Low-Fat Milk

1 clove Garlic

1 tsp Truffle Oil

1 tsp Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Cook the whole wheat pasta according to package instructions until al dente, then drain and set aside.

  • 2

    Heat a non-stick pan over medium heat and add a splash of water or a tiny bit of oil if needed. Sauté the sliced mushrooms and minced garlic until the mushrooms are tender and lightly browned, about 5-7 minutes.

  • 3

    In a small saucepan, gently warm the low-fat milk and add the sautéed mushrooms and garlic to create a light creamy base. Stir occasionally.

  • 4

    Slice the grilled chicken breast into strips.

  • 5

    Combine the cooked pasta with the creamy mushroom mixture, and drizzle in the truffle oil along with a sprinkle of thyme. Season with salt and pepper to taste.

  • 6

    Gently toss in the sliced chicken, then serve warm, garnished with additional thyme if desired.

Creamy Truffle Mushroom Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Truffle Mushroom Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Truffle Mushroom Whole Wheat Pasta

Enjoy a luxurious pasta dish featuring whole wheat pasta tossed with sautéed mushrooms in a light, creamy sauce accented by a hint of truffle oil, finished with tender slices of grilled chicken for an extra protein boost. The dish is warm, savory, and elegantly balanced, making it a perfect choice for a satisfying dinner.

NUTRITION

459kcal
Protein
40.3g
Fat
10.5g
Carbs
51.6g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Pasta (Dry)

3 oz Grilled Chicken Breast

100g Sliced Mushrooms

1/2 cup Low-Fat Milk

1 clove Garlic

1 tsp Truffle Oil

1 tsp Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Cook the whole wheat pasta according to package instructions until al dente, then drain and set aside.

  • 2

    Heat a non-stick pan over medium heat and add a splash of water or a tiny bit of oil if needed. Sauté the sliced mushrooms and minced garlic until the mushrooms are tender and lightly browned, about 5-7 minutes.

  • 3

    In a small saucepan, gently warm the low-fat milk and add the sautéed mushrooms and garlic to create a light creamy base. Stir occasionally.

  • 4

    Slice the grilled chicken breast into strips.

  • 5

    Combine the cooked pasta with the creamy mushroom mixture, and drizzle in the truffle oil along with a sprinkle of thyme. Season with salt and pepper to taste.

  • 6

    Gently toss in the sliced chicken, then serve warm, garnished with additional thyme if desired.