Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of perfectly grilled chicken breast paired with nutty quinoa and roasted broccoli. This well-balanced lunch offers a harmonious blend of lean protein, wholesome grains, and fiber-packed veggies, lightly finished with a drizzle of olive oil to enhance flavors without overpowering natural freshness.

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NUTRITION

393kcal
Protein
43g
Fat
11.3g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until fluffy.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 6

    Roast the broccoli in a preheated 425°F oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken alongside the cooked quinoa and the roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of perfectly grilled chicken breast paired with nutty quinoa and roasted broccoli. This well-balanced lunch offers a harmonious blend of lean protein, wholesome grains, and fiber-packed veggies, lightly finished with a drizzle of olive oil to enhance flavors without overpowering natural freshness.

NUTRITION

393kcal
Protein
43g
Fat
11.3g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until fluffy.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 6

    Roast the broccoli in a preheated 425°F oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken alongside the cooked quinoa and the roasted broccoli, and serve warm.