Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder (approx 15g); 0.75 cup Mixed Berries; 0.25 cup Low-Sugar Granola; 5 grams Sliced Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and vibrant parfait layered with creamy nonfat Greek yogurt, a hint of vanilla protein, a medley of mixed berries, crunchy low-sugar granola, and a light drizzle of honey, finished with a sprinkle of sliced almonds. Perfectly balanced to satisfy your dessert cravings while meeting your protein and calorie goals.

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NUTRITION

Protein

39g

Fat

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder (approx 15g)

0.75 cup Mixed Berries

0.25 cup Low-Sugar Granola

5 grams Sliced Almonds

1 teaspoon Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder until smooth and well incorporated.
2
In a serving glass or bowl, spoon half of the yogurt mixture as the base layer.
3
Top the yogurt with a layer of mixed berries, then sprinkle the low-sugar granola evenly over the berries.
4
Add the remaining yogurt mixture atop the granola layer.
5
Drizzle with honey and finish with a light sprinkle of sliced almonds on top.
6
Serve immediately and enjoy this balanced, protein-packed dessert!