YOUR SOLIN GENERATED RECIPE
Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce
Enjoy a light yet satisfying dish featuring lean turkey meatballs paired with whole wheat spaghetti tossed in a vibrant, homemade tomato sauce. This meal is bursting with fresh flavors from ripe tomatoes and aromatic basil, accented by a hint of garlic. Perfectly balanced for those looking to fuel their day with wholesome, nutrient-rich ingredients.
INGREDIENTS
4 oz Lean Ground Turkey
1 large Egg White
1 cup Whole Wheat Spaghetti (cooked)
1 cup Fresh Tomatoes (chopped)
1 tsp Olive Oil
1 clove Garlic
2 tbsp Fresh Basil
Salt and Pepper to taste
PREPARATION
Preheat your oven to 400°F if baking the meatballs or prepare a non-stick skillet for pan-searing.
In a bowl, combine the lean ground turkey with the egg white, a pinch of salt and pepper, and mix until just combined. Form small ball-shaped meatballs.
Bake the meatballs on a lightly greased sheet for about 15-18 minutes or sear in a skillet over medium heat until evenly browned and cooked through.
Meanwhile, cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside.
For the fresh tomato sauce, heat the olive oil in a pan. Sauté the minced garlic for about 30 seconds until fragrant. Add the chopped fresh tomatoes and let simmer for 5-7 minutes until slightly broken down.
Stir in fresh basil, and season the sauce with salt and pepper to taste.
Combine the cooked spaghetti with the tomato sauce and gently toss to coat evenly.
Plate a serving of spaghetti, top with 3-4 turkey meatballs, and garnish with additional basil if desired. Serve warm.