Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a lean, protein-packed lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, all highlighted by a light drizzle of olive oil. This delightfully balanced meal offers a mix of vibrant flavors and textures suited to energize your afternoon.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, then spread them on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly charred.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    To serve, slice the grilled chicken breast and arrange it with the roasted broccoli and quinoa on a plate.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a lean, protein-packed lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, all highlighted by a light drizzle of olive oil. This delightfully balanced meal offers a mix of vibrant flavors and textures suited to energize your afternoon.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, then spread them on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly charred.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    To serve, slice the grilled chicken breast and arrange it with the roasted broccoli and quinoa on a plate.