Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 2 teaspoons Maple Syrup

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luscious, airy mousse that blends the tang of nonfat Greek yogurt with the richness of whey protein and the vibrant burst of mixed berries. This dessert is both satisfying and refreshing, with a hint of crunch from chia seeds and a natural sweetness from maple syrup.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.5g

Fat

5.3g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

2 teaspoons Maple Syrup

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, whisk together nonfat Greek yogurt and whey protein isolate until smooth.
2
Gently fold in the chia seeds and mixed berries, ensuring even distribution without breaking the berries.
3
Drizzle in the maple syrup and stir lightly to combine.
4
Refrigerate the mixture for at least 30 minutes to allow the chia seeds to swell and create a silky mousse texture.
5
Serve chilled and enjoy this refreshing dessert.