Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced and nutrient-packed lunch featuring a perfectly grilled chicken breast paired with lightly roasted broccoli and a side of fluffy quinoa. The dish offers a hearty bite from the savory chicken, a vibrant crunch from the broccoli, and a subtle nutty flavor from the quinoa, all coming together in a harmoniously delicious meal.

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NUTRITION

381kcal
Protein
44g
Fat
7g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli

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PREPARATION

  • 1

    Preheat your oven to 425°F for the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, toss the broccoli with a small amount of olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa according to package instructions if not already cooked; typically, simmer in water for about 15 minutes.

  • 7

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa. Enjoy the balanced flavors and textures.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced and nutrient-packed lunch featuring a perfectly grilled chicken breast paired with lightly roasted broccoli and a side of fluffy quinoa. The dish offers a hearty bite from the savory chicken, a vibrant crunch from the broccoli, and a subtle nutty flavor from the quinoa, all coming together in a harmoniously delicious meal.

NUTRITION

381kcal
Protein
44g
Fat
7g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli

PREPARATION

  • 1

    Preheat your oven to 425°F for the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, toss the broccoli with a small amount of olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa according to package instructions if not already cooked; typically, simmer in water for about 15 minutes.

  • 7

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa. Enjoy the balanced flavors and textures.