YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a perfectly grilled chicken breast accompanied by light, nutty quinoa and tender roasted broccoli, all brought together with a drizzle of olive oil. This meal is designed to be both satisfying and energizing, making it a delightful, balanced lunch option for clean eating.
INGREDIENTS
4 oz Chicken Breast
1/4 cup Cooked Quinoa
1 cup Broccoli
1 tbsp Extra Virgin Olive Oil
PREPARATION
Preheat your grill to medium-high heat.
Season the chicken breast with your preferred spices (salt, pepper, garlic powder) and a dash of olive oil if desired.
Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.
Meanwhile, preheat your oven to 425°F to roast the broccoli.
Toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.
Prepare the quinoa according to package instructions if not already cooked; a 1/4 cup portion (cooked) is needed.
Assemble your plate with the grilled chicken, spoon the quinoa alongside, and top with the roasted broccoli.
Serve warm and enjoy your balanced, protein-packed lunch.