Crispy Tofu Kimchi Fried Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Tofu Kimchi Fried Rice

YOUR SOLIN GENERATED RECIPE

Crispy Tofu Kimchi Fried Rice

Enjoy a vibrant bowl of crispy tofu kimchi fried rice featuring golden, air-fried tofu cubes, tangy homemade kimchi, and a mix of nutritious ingredients like edamame and brown rice. This dish is bursting with umami flavors, accentuated by a runny fried egg and a drizzle of toasted sesame oil, making every bite a delightful fusion of textures and tastes perfect for any meal.

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NUTRITION

472kcal
Protein
34g
Fat
21.9g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

150g Extra Firm Tofu

100g Kimchi

1/2 cup Cooked Brown Rice

1/2 cup Shelled Edamame

1 large Egg

1 tsp Sesame Oil

2 Green Onions

1 clove Garlic

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PREPARATION

  • 1

    Press the tofu for 15-20 minutes to remove excess water, then cut it into bite-sized cubes.

  • 2

    Preheat a non-stick skillet over medium-high heat and add the tofu cubes. Cook until all sides are golden and crispy, about 6-8 minutes. Remove and set aside.

  • 3

    In the same skillet, add a teaspoon of sesame oil and sauté the minced garlic for about 30 seconds until fragrant.

  • 4

    Add the kimchi and stir-fry for 2-3 minutes to release its flavors.

  • 5

    Mix in the cooked brown rice and shelled edamame, stirring to combine evenly with the kimchi and garlic.

  • 6

    Return the crispy tofu to the skillet and gently toss everything together to heat through.

  • 7

    In a separate pan, fry the egg to your preference (sunny-side up is recommended to add a rich, runny yolk).

  • 8

    Plate your kimchi fried rice and top with the fried egg. Garnish with chopped green onions.

  • 9

    Serve immediately and enjoy the savory, tangy flavors of your crispy tofu kimchi fried rice.

Crispy Tofu Kimchi Fried Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Tofu Kimchi Fried Rice

YOUR SOLIN GENERATED RECIPE

Crispy Tofu Kimchi Fried Rice

Enjoy a vibrant bowl of crispy tofu kimchi fried rice featuring golden, air-fried tofu cubes, tangy homemade kimchi, and a mix of nutritious ingredients like edamame and brown rice. This dish is bursting with umami flavors, accentuated by a runny fried egg and a drizzle of toasted sesame oil, making every bite a delightful fusion of textures and tastes perfect for any meal.

NUTRITION

472kcal
Protein
34g
Fat
21.9g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

150g Extra Firm Tofu

100g Kimchi

1/2 cup Cooked Brown Rice

1/2 cup Shelled Edamame

1 large Egg

1 tsp Sesame Oil

2 Green Onions

1 clove Garlic

PREPARATION

  • 1

    Press the tofu for 15-20 minutes to remove excess water, then cut it into bite-sized cubes.

  • 2

    Preheat a non-stick skillet over medium-high heat and add the tofu cubes. Cook until all sides are golden and crispy, about 6-8 minutes. Remove and set aside.

  • 3

    In the same skillet, add a teaspoon of sesame oil and sauté the minced garlic for about 30 seconds until fragrant.

  • 4

    Add the kimchi and stir-fry for 2-3 minutes to release its flavors.

  • 5

    Mix in the cooked brown rice and shelled edamame, stirring to combine evenly with the kimchi and garlic.

  • 6

    Return the crispy tofu to the skillet and gently toss everything together to heat through.

  • 7

    In a separate pan, fry the egg to your preference (sunny-side up is recommended to add a rich, runny yolk).

  • 8

    Plate your kimchi fried rice and top with the fried egg. Garnish with chopped green onions.

  • 9

    Serve immediately and enjoy the savory, tangy flavors of your crispy tofu kimchi fried rice.