Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Savor the bright, aromatic flavors of lemon and fresh herbs paired with tender roasted chicken and crisp, lightly seasoned green beans. This dish is perfectly balanced with lean protein, vibrant veggies, and a touch of olive oil to enhance the natural flavors.

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NUTRITION

378kcal
Protein
46.3g
Fat
14.6g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast (198g)

150g Green Beans

2 tsp Extra Virgin Olive Oil

1/4 Lemon

1 Garlic Clove

1 tbsp Mixed Fresh Herbs (Rosemary & Thyme)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry and season with salt, pepper, and chopped fresh herbs.

  • 3

    In a small bowl, whisk together olive oil, juice from the lemon quarter, and minced garlic.

  • 4

    Brush the chicken evenly with the lemon garlic mixture.

  • 5

    Place the chicken breast on a baking sheet and roast in the preheated oven for about 20-25 minutes, or until the internal temperature reaches 165°F (74°C).

  • 6

    While the chicken is roasting, trim the green beans and toss them with a splash of olive oil, salt, and pepper.

  • 7

    Spread the green beans on a separate baking tray and roast for 15-18 minutes until they turn crisp and slightly browned on the edges.

  • 8

    Remove both trays from the oven and let the chicken rest for a few minutes before slicing.

  • 9

    Plate the sliced chicken with a generous serving of crispy green beans and drizzle any remaining pan juices over the top.

Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Savor the bright, aromatic flavors of lemon and fresh herbs paired with tender roasted chicken and crisp, lightly seasoned green beans. This dish is perfectly balanced with lean protein, vibrant veggies, and a touch of olive oil to enhance the natural flavors.

NUTRITION

378kcal
Protein
46.3g
Fat
14.6g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast (198g)

150g Green Beans

2 tsp Extra Virgin Olive Oil

1/4 Lemon

1 Garlic Clove

1 tbsp Mixed Fresh Herbs (Rosemary & Thyme)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry and season with salt, pepper, and chopped fresh herbs.

  • 3

    In a small bowl, whisk together olive oil, juice from the lemon quarter, and minced garlic.

  • 4

    Brush the chicken evenly with the lemon garlic mixture.

  • 5

    Place the chicken breast on a baking sheet and roast in the preheated oven for about 20-25 minutes, or until the internal temperature reaches 165°F (74°C).

  • 6

    While the chicken is roasting, trim the green beans and toss them with a splash of olive oil, salt, and pepper.

  • 7

    Spread the green beans on a separate baking tray and roast for 15-18 minutes until they turn crisp and slightly browned on the edges.

  • 8

    Remove both trays from the oven and let the chicken rest for a few minutes before slicing.

  • 9

    Plate the sliced chicken with a generous serving of crispy green beans and drizzle any remaining pan juices over the top.